First Thoughts

Sagi Kalev

Sagi Kalev (born July 30, 1971 in Tel Aviv) is the former two-time Mr. Israel and fitness model, bodybuilding title-holder, and nutritionist and resident of Dallas, Texas, immigrated to the United States in 1993 to pursue bodybuilding and modeling.

Official Sagi Kalev Autumn Calabrese Tony Horton Chalene Johnson Carl Daikeler Las Vegas Team Beachbody Happy Birthday Beachbody Coach Summit


Are you a Sagi Kalev fan? Love The Beast?! I think I've got something for you!!! I have a Body…
The Master’s Hammer and Chisel Base Kit with Autumn Calabrese and Sagi Kalev
My Friend, Sagi Kalev invited a bunch of us to his Body Beast No Mercy 30 Day Challenge and…
lol I would totally wear this shirt. Love my Israeli hubby Official Sagi Kalev
Ready for some training with The Beast himself, Sagi Kalev!
Our team just worked out in Texas heat with Official Sagi Kalev. . Working out with Sagi is never just a physical...
Just got our booties handed to us by Sagi Kalev!! I feel so incredibly fortunate to be a part of this amazing...
While working out with Official Sagi Kalev Tuesday, I had fun with this chest and shoulder exercise, so I...
An evening with Bob Harper beat out an evening with Sagi Kalev. 😉
Not surprised how sore I am from yesterday's new BEAST UP workout from Sagi Kalev through Beachbody On Demand.
Greenberry shake selfie with my hubby & the hammer beast Sagi Kalev in the background! 😂 💪
My hubby Official Sagi Kalev popped into one of my mentorship calls today with one of my newby coaches, Carrie.
I am so absolutely PUMPED after talking to Sagi Kalev! He is 100% into making this the most AMAZING event EVER!...
Hey, guys!! . I'm so excited to announce that The BEAST, Sagi Kalev, is coming to Houston, Texas next Saturday,...
To be a beast, you have to train like one- Sagi Kalev
My Trainer, Sagi Kalev! Not sure if I'll ever to get his level yet I'm sure gonna try! And in the mean time I'm...
Save up to 45% 0ff MSRP On ATV Tires
On Day 2 Official Sagi Kalev created Build Legs!! . When jogging in place hurts your chesticles from the previous...
Sagi Kalev could be your trainer today if you do the Beachbody On Demand Challenge du Jour. It is Body Beast...
One of hubby Official Sagi Kalev's meals. 󾥶 Simple and delish. 󾥶 For him, there are most usually meals, not meals...
✏️ If you don't know who Sagi Kalev is, he is one of the trainers from The Masters Hammer and Chisel workout and...
The official page of Sagi Kalev. Inspiring wholeness one body at a time. BeachBody celebrity trainer-functional...
I'm working out at home and following a DVD called BodyBeast! The trainer is Sagi Kalev. I've put on 20lbs of...
Love Sagi Kalev!His Workouts rock! Want to join my Beachbody support group on fb 2 keep motivated as you get results?
I'm the keeper of secrets when it comes to any projects Sagi Kalev is involved in!! But Carl Daikeler just let...
Check it out! This brand-extension to Body Beast by Official Sagi Kalev is too good. Here's the inside scoop:...
Thank you Sagi Kalev for this gem... don't settle! Expect more out of yourself... push yourself...
I am serious about my floors!󾌳 Official Sagi Kalev was like what the heck is that, babe??. I can't stand the...
While on the Beachbody cruise and working out with Official Sagi Kalev one morning ... he said:. "When you feel...
A little message of inspiration from The Beast, The Hammer, himself: Sagi Kalev!
"In the end of pain there's always a reward. You don't get results without actions." Sagi Kalev…
And I got to hear from these celebrity trainers! 󾍒🏼 Autumn Calabrese Tony Horton Sagi Kalev and Joel & Jericho!
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A day off after so long, and what better way to spend it?. With Sagi Kalev!. Body Beast!. Build: Legs. And for lunch?...
I'm fairly confident that I will never have another like this one. . Flexing with Sagi Kalev- the...
Sagi Kalev doing his workout on the Oasis
The bro clap from predator with Sagi Kalev creator of Body Beast and Hammer and Chisel
Look who we ran into at the airport!!!. The 'Body Beast,'. Sagi Kalev!.
absolutely.Trying something new joined SAGI Kalev on his diet bet challenge 28days
Just hangin' out, waiting to start my photo shoot with Tony Horton, Autumn Calbrese, Sagi Kalev, Joel & Jericho ,...
"If you think you can't, then you must." those words spoken before and after the Sagi Kalev workout. . Where can...
Join me peeps! This is gonna be intense woot woot Sagi Kalev
It's the last day on the cruise. We are up early, 6:30 workout with Official Sagi Kalev which…
Heck of a morning today! Got to workout with Official Sagi Kalev and Autumn Calabrese. Lindsey got called up on...
Amazing morning for us and Team Be You Bravely! Thanks Official Sagi Kalev for the time and genuine moment.
Heeere we go. Time to rock with Official Sagi Kalev!!!
Just filling up our water bottles on the way to a 6:30 AM live workout with Sagi Kalev, Woop woop!
Jane Fonda, Richard Simmons, Billy Banks, Shaun T, Tony Horton, Les Mills, Sagi Kalev are some of the few that...
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Say Hello to my new personal trainer IFBB Pro Sagi Kalev! This guy is motivating inspiring and hard working! I...
Shout out to trainers Official Sagi Kalev and Autumn Calabrese. The new Masters Hammer and Chisel program is...
I added a video to a playlist Warmup from The Master's Hammer and Chisel workout with Sagi Kalev
day 18, Hammer Plyometrics with Sagi Kalev. . This was actually yesterday's workout. Followed it...
Not trying to rush you or anything... But Autumn Calabrese and Official Sagi Kalev were asking me…
Sponsored: The New Master's Hammer and Chisel with Sagi Kalev and Autumn Calabrese -
When you want to get ripped even faster, this is how you do it
The Master's Hammer & Chisel is HERE - get fit, sculpt, and tone with Official Sagi Kalev and Autumn Calabrese in...
Thank you Official Sagi Kalev! I will remember this EVERY time my alarm sounds at 4am :).
I'm not going to let you miss this! On Jan 4th, Sagi Kalev and Autumn Calabrese are going to be…
I remember when trainer, Official Sagi Kalev sent me this. He's an incredibly sweet man!...
Hammer & chisel with Autumn Calabrese & Sagi Kalev . day 10 chisel agility . I'm getting better at this stuff!...
So True! Thank you Official Sagi Kalev! I PROMISE to tell you what you need to hear!
My favorite quote from today " I'm not your baby I'm your Hammer!"~ Sagi Kalev. My hamstrings are so sore...
I liked a video Sagi Kalev Chest and Triceps Workout - Getting Pretty *** Ripped
Access more than 7.4 million parts at Parts Direct
Sagi Kalev and Autumn Calabrese join forces for The Master's Hammer and Chisel workout!
My latest workout review this is for Hammer & Chisel - Hammer Conditioning @ Sagi Kalev said to post a video and...
Sagi (and his wonderful wife Barbie Kalev (
If you haven't heard two of my favorite trainers Autumn Calabrese (21 Day Fix) and Sagi Kalev (Body…
Oh Autumn Calabrese and Sagi Kalev kicked our butts today. So excited for the new program…
Autumn Calabrese ,and Sagi Kalev posing with the test group participants
Hammer and chisel workout. Fist bump with Sagi Sagi Kalev
The new Hammer & Chisel workout by Autumn Calabrese & Sagi Kalev!
I absolutely love their dynamic. Brother and sister Master's Hammer and Chisel. . Official Sagi Kalev...
The Hammer and Chisel Program starring Official Sagi Kalev and Autumn Calabrese is coming out SOON!!! The test...
5 lucky ladies just kicked a$$ and got their butt kicked by Official Sagi Kalev . This was so awesome!!!
Team Beachbody - The Masters Hammer and Chisel with Autumn Calabrese from 21 day fix and Sagi Kalev
This is why I love Body Beast's (Sagi Kalev) training technique. 30 min arm workout and I'm drenched…
do you have any knowledge of Beachbody's Body Beast program by Sagi Kalev? If so, thoughts?
This morning's cardio workout with the Beast Sagi Kalev!
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NEW workout alert !. Hammer & Chisel - Autumn Calabrese Official Sagi Kalev are teaming up to bring us...
Oh my gosh!! My last day of PiYo is 11/29...this new Beachbody program featuring Sagi Kalev (BodyBeast) and Autumn Calabrese (21 Day Fix) w…
I got the idea to do Body Beast after hearing Sagi Kalev speak at one of our regional Beachbody events. I didn't...
Wow. Definitely safe to say Sagi Kalev and Autumn Calabrese's new workout, Hammer and Chisel, works incredibly...
A few of my friends were a part of the NEW Hammer & Chisel test group for my trainer Sagi Kalev and 21 Day Fix...
Love this quote from Chalene Johnson! . Today Sagi Kalev is inspiring me to do Body Beast Bulk…
Motivation Monday... This guy The beast, Sagi Kalev, before and after... It doesn't matter where you came from,...
I'm loving this new workout Hammer & Chisel by trainers Autumn Calabrese (21 day fix) & Sagi Kalev…
I added a video to a playlist Top Coach Training Week 5 Day 2- Leadership with Sagi Kalev
What the WHAT?! Les Brown just interviewed one of our Beachbody trainers, Sagi Kalev, the creator of...
Tried the 2nd SNeak Peek video of Hammer and Chisel with the Beast, Sagi Kalev. Wore my Anna Grace "love wins"...
I loved the ISO Speed Hammer workout with Sagi Kalev. There is a warmup routine which is done with a
New workout alert. Coming in December, The Master's Hammer and Chisel will feature both Sagi Kalev and Autumn...
Previewing The Master's Hammer and Chisel program by Sagi Kalev, coming out in December! Can't wait!…
Sagi Kalev measures my body fat with Skyndex calipers: via
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So I'm quite jealous that Jen received a friend request from Official Sagi Kalev! I too would love that of...
Started my day off with some Master’s Hammer and Chisel. . There’s Iso Speed Hammer with my hubby Sagi Kalev. &...
Brand new program off the shelves next month. Hammer And Chisel!! Autumn Calabrese & Official Sagi Kalev are...
It doesn't matter how rich,educated or cool you think you are. Its how you treat people that ultimately tells all "Sagi kalev"
I just completed my first Hammer and Chisel workout with Sagi Kalev - Iso Speed Hammer. Short, challenging and...
The latest Beachbody program, Hammer & Chisel created by and The Beast, Sagi Kalev…
Got mah Shakeology fix in right after working out with Sagi Kalev's new program! Mixed 16 oz of unsweetened...
I did my Iso Speed Hammer yesterday with Sagi Kalev with the preview of The Master's Hammer
Body Beast coming to Freeland: Saturday morning, you can sweat it out with Sagi Kalev in person a...
My Body Beast testimonial video was posted by Sagi Kalev, and so many people, mostly strangers, came up to me at...
Beachbody is going wild!! Two of our celebrity trainers, Sagi Kalev and Autumn Calabrese, have joined forces to...
Announcing Hammer and Chisel! New workout from Sagi Kalev and Autumn Calabrese, creators of 21 Day Fix and Body Beast
NYC Crew: Anyone else want to workout with legendary Bodybuilder and creator of Body Beast Sagi Kalev…
This was more from the Body Beast workout when Sagi Kalev honored & humbled me by putting me on stage in front of...
I added a video to a playlist Beachbody Summit 2015 Super Workout with Sagi Kalev of Body Beast
I'm so excited for this program to come out! Autumn Calabrese from the amazing 21 day fix and Sagi Kalev from...
Build Chest and Tri's in the books.Official Sagi Kalev, I missed you my friend.
This program has me as excited as I was with X2 and X3. Sagi Kalev and Autumn Calabrese joining forces to bring...
What an awesome workout with Sagi Kalev. Body Beast Beachbody Summit 2015. Don't miss out Next Year!
Here is one of me in Front Row of Sagi Kalev Body Beast workout. More to come.
Eekkk.I got to do a sunrise super workout this morning with my favorite trainers Sagi Kalev, Chalene Johnson,...
After our 6am super workout on Broadway with Sagi Kalev, Tony Horton, Chalene Johnson, Autumn…
Workout Live with Tony Horton, Chalene Johnson, Sagi Kalev and Shaun T + 20,000 coaches LIVE in Nashville!...
Did YOU do your workout yet today?. I just finished a work out led by Sagi Kalev, Tony Horton, Chalene Johnson,...
We just survived the super workout at coach summit 2015 with Chalene Johnson, Tony Horton, Sagi Kalev, Autumn...
It's 5:30am and our *** is up for an hour+ workout with.drumroll please. Sagi Kalev. Tony…
Who's up for a 6:00 am workout with 20,000 other coaches and Shaun T, Tony Horton, Sagi Kalev, Autumn Calabrese,...
It's 5am and we made it to Broadway for our super workout. Sagi Kalev, Chalene Johnson, Tony Horton, Shaun T, and...
Might be as close as I get to having my photo with Tony Horton and Sagi Kalev!.
ICYMI... A new program is coming out this December from Sagi Kalev (Body Beast) and Autumn Calabrese (21 Day Fix). Here's s...
domain names
Ok! For those of you who want to take your weight training to the next level, here it is! Sagi Kalev and Autumn...
Hammer & Chisel - New Workout coming from Autumn Calabrese and Sagi Kalev: via
My hour long workout on stage yesterday with Sagi Kalev - burned 502 calories! Now that is BEAST!
Now that Maya has been squared away it's time to start my day. Bring on that workout! Body Beast today with Official Sagi Kalev
Sagi Kalev I'll take a copy now please. December is too far away.
I just love helping change lives. Today I got to workout. With Sagi Kalev in Nashville.
We just got our butt kicked by Sagi Kalev. So much fun!
So who else got to do a LIVE workout with the Beast himself, Sagi Kalev? That was awesome!
Merchandise design for Sagi Kalev, creator of BODY BEAST™.
We just crushed a workout on stage with Official Sagi Kalev at 6am with 2500 coaches. It was AMAZING and hard! 󾌱󾌳󾭞🏼
Bout to throw down with the Monster, The Hammer, The Beast himself, Official Sagi Kalev!
I have so much info to share! Masters Series program featuring Sagi Kalev AND Autumn Calabrese. New supplement...
Working out with Sagi Kalev this morning! I'm ready to get BEASTY!!
21 Day Fix on Instagram: “It's real! The EPIC collaboration you've been waiting for. Sagi Kalev...
I had an awesome workout today with Sagi Kalev but it's late and I need to get up early to
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What if I told you Beachbody's next fitness program will be a collaboration from Sagi Kalev and…
NEW PROGRAM with Autumn Calabrese and Sagi Kalev! Super excited Can is be December yet?!
New program being released in December. Autumn Calabrese and Sagi Kalev are teaming up together to help us shred...
OMG ... Autumn Calabrese and Official Sagi Kalev have created the ULTIMATE program and I am stoked!!! These are...
Exciting news from Beachbody! Autumn Calabrese and Sagi Kalev (The beast) team up together to present The...
Oh my goodness!!! I am here listening to Autumn Calabrese, Official Sagi Kalev, & Carl Daikeler talk about the...
Coming this December!!!. Autumn Calabrese from the 21 21 Day Fix and 21 Day Fix Extreme, and Sagi Kalev Body...
JUST ANNOUNCED AT Beachbody Summit! New program coming this December with my trainer and birthday twin Sagi Kalev...
In an EPIC collaboration, Sagi Kalev & Autumn Calabrese have teamed up to help you get ripped! Lean more
OMG! This December The Masters Hammer & Chisel is the next workout from Team Beachbody. . Official Sagi Kalev...
NEW program coming soon!. 21 Day Fix Creator, Autumn Calabrese teams up with Body Beast Creator, Sagi Kalev to...
I'm going to "NYC's Super Saturday with Carl Daikeler & Sagi Kalev". See you there?
Build bulk and Muscle, Add 10lbs of muscle in 90 days. By Sagi Kalev uses Dynamic Set Training! contact me.
First morning of Body Beast with Official Sagi Kalev. It was so much harder than I expected. Started off with...
THE Sagi Kalev, is chatting LIVE now! Watch here:
unlimited calling, voip, phone service
Not sure if creatine is right for you? Ask Sagi Kalev for yourself!
Chicken Fajitas - recipe right out of Sagi Kalev's .
Sagi Kalev (born July 30, 1971 in Tel Aviv, Israel) is the former two-time "Mr. Israel" and fitness model,...
Love Sagi Kalev writings. He makes so much sense. If you have not taken the time to read any I highly encourage...
Yeah OK Sagi Kalev, that hurt me but good! One day soon my muscles will love you!
Sagi Kalev is doing a live chat tomorrow. If you have any questions about nutrition, he's the man to ask.
I added a video to a playlist WHAT IS YOUR LEGACY by Sagi Kalev | Beachbody Coach Summit 2014
Already feeling the burn of Body Beast… Sagi Kalev, you inspirational *** you're gonna kill me.
Awesome words from Official Sagi Kalev. Official Sagi Kalev. Happy Monday,. Wanted to share what I do when I get...
Check out Sagi Kalev Nutrition Guide Book. Log into his website and register for the free...
Happy Birthday Official Sagi Kalev, THE BEAST himself. . How old would you guess he is?
Happy Birthday Sagi Kalev, Heidi Ann Glidden Matthew Allen Body Beast Build Legs and you know how much I hate that!
Happy Birthday shout out to Body Beast creator and trainer, Sagi Kalev!
Wow, what's so special about July 30th? Eleven friends, including Body Beast's Sagi Kalev, are enjoying their...
Happy Birthday to me mentor, inspiration and friend! I love you Sagi Kalev!
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Happy Birthday to Sagi Kalev the Body Beast himself!!! Thank you for creating a program that has changed many...
Carl Daikeler, Tony Horton, Official Sagi Kalev, Chalene Johnson thank you for inspiring me and giving me the...
Sagi Kalev is amazing when it comes to Body Beast! Here is his must-read free nutrition guide!
So I JUST FOUND OUT LITERALLY.now I also get to meet Tony Horton in our TOF meeting at Summit!! WOOHOO! So that makes Shaun T, Chalene Johnson, Official Sagi Kalev, and now Tony Horton will be at our meeting! And she has THREE more surprise guests planned!!!
My upline coach Hillary Kelly is awesome. She just told her whole team that not only would Chalene Johnson be at our team meeting but also ShaunT, Sagi Kalev (Body Beast creator) and now she announced Tony Horton will be there as well. I can't believe I get to be in the same room as all these trainers who have impacted my life so profoundly. I can't wait for in 6 days!!
By this time next week, it's off to Las Vegas. Yes I am a fan of EDM and yes EDC will be happening there, but that's not the reason I'm in Vegas. This will be my second time at Team Beachbody's annual Coach Summit! Yes I got to meet P90X creator Tony Horton last year. Yes I would like to meet Shaun T and Body Beast creator Sagi Kalev this year, but really the best part of the event is meeting your virtual brothers and sisters in person. These people have meant so much to me and my journey and I've been blessed to associate myself with such awesome people. We're many faces from different places, from California, to Oklahoma, to Texas, to Tennessee, to Indiana, and even to Canada. This event gives us the chance to meet up, like finding the long-lost relative that you didn't know you had. Also, the much-anticipated release of the new PiYo program will debut at Summit along with some other new products and developments. YES I will start a challenge group based around this program. If you want more det ...
I will be in Vegas in 6 DAYS! 6 days until I meet and workout with Tony Horton, Shawn T., Chalene Johnson, Sagi Kalev!!! 6 days until I'm with my fit fam! 6 days until I'm poolside at the MGM Grand! 6 DAYS!
Oh my goodness it is starting to hit me! In less than one week I will be in Las Vegas attending my very first Beachbody Coach Summit!!! I will be surrounded by other coaches as we hear exciting announcements, celebrate huge success in 2013, and learn how to help better people's lifes and end the trend. There will be over 9,000 of us there! I have poured over the schedule and am squeezing in every opportunity I can including 5 workouts on Friday and 2 on Saturday (including with Shaun T, Tony Horton, Chalene Johnson, and hopefully Official Sagi Kalev! Somewhere in there I also plan to stalk Shaun T as he has been a huge inspiration through my journey and I would love to personally thank him! Powered By Awesome
OK.. what does it say about me when I look at this workout and say "yup, no problem, got it" .Thank you Official Sagi Kalev and Body Beast!!
Feels great to be totally back on track. Food prep and starting first day of Body Beast. This one's for George Elias, Terry Oakley-EliasTerr and Sagi Kalev.
The more he talks the more I like him. Preach on Sagi Kalev!
Sagi Kalev is the face & body behind Body Beast, the best program to add muscle starting today to be on your way...
My day has officially been made! The Body Beast himself, Sagi Kalev will be attending and speaking at my team...
"Fear of Transformation With Sagi Kalev Sandi, interesting. Kind of how I've been feeling lately
Sagi kalev commented on my dads photo 😩😍
I have the utmost respect for Sagi Kalev , and my son Ross, has the same vision. May the Lord rain favor upon...
Some words of wisdom from Sagi Kalev. Thanks for the push
So if you had a chance to do a LIVE WORKOUT with Tony Horton, Shaun T, Chalene Johnson or Sagi Kalev, who would you choose?
Good morning! I say it's Woop Woop Wednesday . I'm 40 and look better today than when I was 20. I do not diet. The word DIET IS NOT IN MY VOCABULARY. I do the program Body Beast at HOME, a little extra cardio, and with Sagi Kalev's help as a functional medicine expert I got healthy after struggling with sleep, fatigue, adrenal, hormone and digestive issues, um yea. Now that I'm healthy, it's no kidding, EASY to maintain my weight and I feel freaking great!!! If you're ready to lose weight, message to join one if my challenge groups. If you need help with similar health issues, check out Sagi's site to see what he does: www.sagikalev.com
Wise words from my trainer, Sagi Kalev . "Which bring me to saying to " He he said he can't he he said he can...
Kalev and Arnold are my biggest inspirations. Who inspires YOU?
The best home workout program to get jacked and ripped is by my friend Sagi Kalev, called Body Beast
Sagi Kalev teaches us to change our focus from, "I need to lose weight," to "I want to get healthy." Because once...
Commitment! I have no choice now but to do this! I CAN do this and I will! Can't wait to hug Sagi Kalev and all...
Great article! Sagi Kalev knows what he's doing. . I think it's time I Beast up!
This is why I chose to workout using the Body Beast program created by Sagi Kalev:...
My go to program. Absolutely love working out with Sagi Kalev and . If you are wanting to put on...
Rest day tomorrow and then I start another round of Body Beast on Saturday. It's been a whole year since I last worked out with Sagi Kalev.
On January 6th I started a Beachbody fitness program called Body Beast with a trainer named Sagi Kalev, former Mr. Israel body builder and trainer. I have been very consistent with the workouts 6 days per week and today starts the last phase. I've put on about 10-12 pounds of lean muscle and this phase is the lean out phase. I will be ready for summer! Bring on the pools, lakes, water parks, and cliff diving. Wait, I don't cliff dive. Scratch that.
Carl Daikeler, Sagi Kalev, Jason Bailey, Carlye Jones Miller, Jimmy Hays Nelson, John Hays, can of you tell (or...
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Time for some sweatin to beast legs w Sagi Kalev
Sagi Kalev - Live on Google Hangout Sagi Kalev, creator of Body Beast and former "Mr. Israel," is a longtime bodybuilder and trainer of competitive bodybuild...
“““I'd rescue him... after some using …
Just spent 45 minutes with Sagi Kalev ( Official Sagi Kalev ), now I have to hurry to get to the job!
It was an awesome moment when one of my trainers, Official Sagi Kalev took the time to ham it up and pose with...
Yesterday I shared my Body Beast results. What is Body Beast™, you ask? Body Beast™ is an innovative, comprehensive bodybuilding system proven to add 10 pounds of muscle in just 90 days. Created by Sagi Kalev, world-renowned trainer and former two-time Mr. Israel, Body Beast combines extreme workouts, groundbreaking nutrition, and scientifically advanced supplementation. Whether you’re new to lifting weights or are a certified gym rat, Body Beast will deliver results beyond what you imagined possible. • Body Beast includes 12 different cutting-edge workouts that fuse the best of old-school resistance training with a new breakthrough in sports science called Dynamic Set Training™. • Increases in resistance, power, tempo, and volume lead to greater muscle gain and fast results. • The Body Beast Eating Plan helps you increase in size, maintain new muscle growth, and cut up to be in competition shape. • Four new extreme supplements specifically designed to enhance growth and performance. Body ...
I have been motivated to learn even more about Plant Based Nutrition thanks to my beautiful friends Jennifer Brownworth Klim, Vanessa Smith, and Kathy Gerstorff and one of my mentors Sagi Kalev so I am going to enroll in a certification program in a couple of months to get educated so I can provide others with help. Food is where it is at and understanding it is the key to finding true health with your body. I can't wait!
Holy cow...a week of vacation and eating everything in sight has reminded me how terrible I felt when I eat nothing but crap. Nothing but tummy problems and fatigue come from eating like that. One good thing though, it helped me refocus on how far I have come and why I don't ever want to go back. Just got my sweat on with my favorite Beast, Sagi Kalev, and started the Bulk phase with my chest workout. Time to bring out those sexy muscles that have been hiding for years!!! 󾭞󾭞󾭞 Reply once you've gotten your sweat on today!
Ready for another day….hope the work day flies….I have a date with Sagi Kalev and Body Beast Legs after work!!!
Time to go to work with Sagi Kalev back and bis then game TIME
Sagi Kalev, maker of Body Beast, lists the 6 things you should avoid:. 1. Wheat . 2. Sugar . 3. Artificial...
Just tested my mind and body with BODY BEAST BUILD LEGS! Thanks Sagi Kalev!!!
Shared by Sagi Kalev "We have learned to see our lives as a random collection of symptoms. We put them in a pattern, correlate a diagnosis, and feel we have named who we are. But this is not who we are; rather it is simply one manifestatoin - and, I would argue, a rather superficial and transitory one - of who we are beneath those symptoms." "How Then Shall We Live" by Wayne Muller and "This is what I have learned: Within the sorrow, there is grace. When we come close to those things that break us down, we touch those things that also break us open. And in that breaking open, we uncover our true nature. Within the story there is the person in the story. The word person comes from the Latin per-sonare, which means "sounding through." There is an emptiness, a hollowness through which our experiences may pass without ultimately defining us. Our life, our experiences, our joys and our sorrows can sound through us without naming us. This is the point of healing: When we have told the story, we can leave the st ...
There are plenty "fears" out there...Here is talk about the "Fear of Transformation by Sagi Kalev"
Got Beasty this morning! Bulk Shoulders! I love starting my day off with Sagi Kalev! Now time to get some Fuel...
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Killing it here in Africa with Body Beast, I'll be able to get 2 cycles in and come home with a success story to send in to Official Sagi Kalev and Team Beachbody
yes he is. My trainer is a friend from Dallas.He has a home workout program as well called bodybeast. He is ifbb pro sagi kalev
Do you have times where you are scared of transformation and change? Oh ya.. me too. This will help
I didn't feel like working but I'm glad I did it at the end. Chest and tri's with the beast. Sagi Kalev
. As long as you dont look like this you're good lol
This is one of the best analogies and encouragements about transitions I have ever read! A must read!
"Only helping someone else, I learned how to help myself." ~Sagi Kalev
So tired my eyeballs hurt.but taking the words from Official Sagi Kalev- "Whatever it Takes". So the E&E is...
via Fear of Transformation With Sagi Kalev Fear of Transformation Sagi Kalev Sometimes I feel that
with Sagi Kalev and Chalene Johnson! They're all such nice people!!
One of the best analogies and encouragements I've ever read about transitions in life. You HAVE to read this!
I encourage you to release your grip on the present and reach for it!!! "And so, transformation of fear may have nothing to do with making fear go away, but rather with giving ourselves permission to “hang out” in the transition between trapeze bars. Transforming our need to grab that new bar…any bar… is allowing ourselves to dwell in the only place where change really happens. It can be terrifying. It can also be enlightening, in the true sense of the word. Hurtling through the void—we just may learn how to fly." (Sagi Kalev)
Had a cancellation so I got my workout in earlier than expected!! Back and Biceps are PUMPED up!!! Thank you, Official Sagi Kalev for all you do for me, my health and my physique!! Much appreciated!
"Fear of Transformation" with my friend Sagi Kalev via Plz RT!
back and bi's from Body Beast Sagi Kalev! what a great workout! time to kick other people's butts
unlimited calling, voip, $14.95 per month
This is the man behind the amazing fitness program I'm currently doing: BODY BEAST. His name is Sagi Kalev, he's...
"Negative thoughts cause the body to turn from ease to DISease" - Sagi Kalev
Rest dy for me today! Feels good to be throwing around the weights with Official Sagi Kalev and the Body Beast program! Feels like I'm ack 30 years ago in the Bodybuilder Gym in downtown Homestead FL! Good Times!
Just got owned by Tony Horton and Sagi Kalev!
Listening to yesterday's Beachbody chat with Official Sagi Kalev while Andrew is upstairs crashing around doing Body Beast. I'm pretty impatient to get back to working out. Maybe even participate in the Body Beast Classic at Team Beachbody Summit 2014? Together, Jocelyn Cheney Lamb?
Said I was not going to wash and roll my hair and just finished after midnight while watching my idol Sagi Kalev talk about weight lifting, women and eating real food!!
Learned something from Sagi Kalev today. An experiment involving sleeping with an egg to determine if your body has a reaction to them. This is what my fitness lifestyle has lead up to. Sleeping with an egg.
6 things to avoid on your journey to optimal health; Wheat, Sugar, Artificial Sweeteners, Artificial Colors, Processed Foods and Soy. ~ Sagi Kalev (creator of Body Beast)
What an awesome awesome live video I just watched with Sagi Kalev! Ladies, you want to get rid of that stubborn fat? Then you need Body Beast! You have to have muscle, building lean muscle to burn away that fat. I am so pumped right now knowing I have the right program especially for my hypothyroidism. Cardio will not help it.
Just watched a live chat with Sagi Kalev from Body Beast. What I love about Sagi is that he talks about the whole person and how food effects that particular person. Not all food, not every way of eating is for every person. Find what works for you. See how the food your eating is working for YOU. If you're feeling tired, grumpy, out of sorts then maybe it's time to take a look at what you're eating or not eating. Personalize your meal plan to fit your body's needs. What works for someone else may not work for you. Feed your body what YOUR body needs.
Just finished watching the live chat with Sagi Kalev aka Body Beast. He really tailored the chat towards the female Beasts! It was awesome! Made me love my Body Beast workout even more.
Watching the live chat with Sagi Kalev! You've got to tune in Kim Elias Veronica Semino Danielle McKean he's talking to all the ladies.
holy moly! Body Beast done! Hobbled up the stairs to mix my Beasty shake! Enjoying it, and in a little while I get to watch a live video chat with the Beast himself, Sagi Kalev! Can't wait to hear what he has to say, this guy rocks and I'm so glad to have such a motivating and knowledgeable trainer!
Yay! A live video conference with Sagi Kalev!! You will want to be on this call to learn from a master of nutrition! I will be! What about you?
Remember today my bro Sagi Kalev is gonna be on LIVE CHAT at 2pm PACIFIC (4pm CENTRAL) to talk about some amazing stuff about bodybuilding, nutrition, and motivation!
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More Testing today was a blood test .. Yesterday was Saliva .. Meet my Dr.! Sagi Kalev .. Looking forward to getting my results next week !!!
Time to get my beast on with Sagi Kalev! Tempo back/bis followed by cardio
I haven't worked out for the last 5 days (probably the longest stretch without working out in 2 years). I just finished Body Beast Bulk Chest and I don't know why but I'm now convinced that Sagi Kalev wants me dead.
Morning appt with Sagi Kalev! Legs I can't say it my favs but legs are important.friends don't let friends skip leg day ;D And go!
"You want to look like a Beast? First you got to train like one". -Sagi Kalev. "You have just found your soul mate workout". -Chalene Johnson
if you love Beachbody .. if you love Body Beast .. lets show Sagi Kalev the big difference he makes!
Positive change isn’t a matter of the will. Rather, it’s a matter of being willing to do whatever it takes. Sagi Kalev
Great words for this morning from the Beast himself, Sagi Kalev
In 62 days from now I will be working out with Tony Horton, Shaun T, Sagi Kalev. I'm getting ready now!
Time for my workout!! Woohoo!! Doing Body Beast Build Chest & Tri's tonight with Sagi Kalev. Yeah!!! :)...
Body Beast: Review Examining Beachbody's Muscle-Building Workout Program ...: Developed by Sagi Kalev who is a l...
Time to get Beastie with Official Sagi Kalev Body Beast Build: chest and tri's
My workout this morning. Body Beast: Build Legs is 40 minutes of pure pain ! Seriously, I think Sagi Kalev made...
So for the next 90 days, I have committed to doing the BODY BEAST (Lean) program and can't wait to feel stronger & be leaner. I have other girlfriends (Dy Ann Marie Parham & Stephanie McIver) that have done this program and they did not get bulky... just lean and cut. You two have inspired me to go for it! Just did my very first workout (chest/tris) and woohoo... I'm feelin it! Sagi Kalev - a great guy in person as well as motivational on the tv screen. Today he and Sean from the Bachelor trained me in my living room from the t.v.! lol :) Thanks for a great workout Sagi... my motivation and determination are pushing me through!!!
This applies for any workout that you are currently doing. Just because your body hurts is NO excuse to quit! Also keep in mind NOT to work the same muscle groups in back to back. Many of the Beachbody Trainers such as Tony Horton, Shaun T. (more-so in the Asylum videos) and Sagi Kalev alternate from Upper Body one Day to Lower Body the next, back to upper, some cardio...the whole 9 yards. but remember, PAIN IS GOOD! ;)
Hamilton Collection
Just had an amazing meeting with Sagi Kalev - can't wait to start working with him on reaching my goals in the future. Very much looking forward to this! :)
Food can be a good friend, versus that old friend that held you back. -- Sagi Kalev
Spent 8+ hours on the slopes today! Thank you Tony Horton, Shawn T, Sagi Kalev and the Les Mills Combat crew.
BEASTIES! Chest and Tris...gotta take care of the girls! ;)
Grocery shopping to Bulk with Body Beast! This is what the shopping cart of BodyBeast creator Sagi Kalev looks...
This is how Sagi Kalev (Body Beast) Shops. Check out his cart. Chicken and Eggs it is!!!
To most people its the start of the weekend and they're ready to have some fun. to me, its just another day in the gym Shoulder workout with Sagi Kalev! BEAST UP!
WOW that is ABSOLUTELY GREAT results! Wanna know if Body Beast can help... YUP! Sagi Kalev is an amazing trainer and I cant wait to try Beast!! :)
Body Beast with Sagi Kalev starts in 2 Days! Ladies...are you afraid of lifting because "it will make you too bulky"? Well, unless you are juicin' up ILLEGALLY, you won't get the image you have in your head! If you lift regularly AND consistently, you will have results MORE like the young lady on the right! I listened to a trainer chat with Tony Horton the other day and he said that by just doing cardio, your body will continue to "utilize" your workout for about an hour after you finish. When you add resistance to the mix, your body will continue to be in the "afterburn" stage for UP TO 24 HOURS!!! So, add some weights into your workout schedule and get up to 24 times more effectiveness...what does this mean? Put your body in a stage where you will continue burning more calories throughout the day...even when you aren't working out!! So, you ready to BEAST UP?
Check out who responded to my photo and post on the Body Beast Fan Page, none other than "The Beast" himself, Sagi Kalev! So cool to get acknowledgement from the guy who motivated me to "give a 10, not a 9, not an 8," and do 'whatever it takes!"
going to get my cardio workout and abs in for tonight with Sagi Kalev! then relaxing for the rest of the night watching my Lakers play. BEAST MODE ON!!
This is where all the magic happens in Vegas at Summit. There is even a physique show this year with Sagi Kalev.
Lets get your free membership started than I can help you out more and even introduce you to the Trainer Sagi Kalev on FB
I had the opportunity to meet “the man” himself – Body Beast’s Sagi Kalev. We talked a bit, and he asked me what my favorite workout is – I said “chest.” He then asked me what’s my least favorite workout – I said “legs.” Mistake – his face light up and he said “We’ll do legs!”
Chalene Johnson impersonating Sagi Kalev just made my night!
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Truthful words from my friend Coby LeanWithLinder "When doing a workout program, at first you must learn to be okay with SUCKING at it. If it was easy then everyone would do it and your body wouldn't change or grow. Be okay with lifting lighter weights than Sagi Kalev. Be okay with not being able to make it through Shaun Thompson's INSANITY warm up at first. Write it down. Come back stronger next time and you WILL get stronger and more fit over time. I promise :)"
Kick azz day at worky :) Kick azz workout at home :) Body Beast Cardio and Body Beast Abs :) "Whatever it takes"... Sagi Kalev
When Body Beast was released this past summer at Summit we knew there was going to be a flood of new brawny and beastly success stories but what surprised us most were the amazing results from the ladies that took on the Body Beast Challenge. They toned up, slaughtered their fat by building muscle…
23 day until spring. 5 day until insanity program cycle 1 is complete. 65 days until cycle 2 of insanity is done. And REALLY considering the 90 day Beast Body challenge via Chris Balmert's recommendation. Think think think.
Cant be as big as Sagi Kalev though!!
Ok so I've been up since 2:30 a.m couldn't sleep so I decided to do my Beast workout Sagi Kalev Total Body. Now I think is time for some beauty sleep after training like a Beast :-) X
OK OK OK!! SO as much as I WANT to start now just ISN'T the RIGHT time in my fitness journey. I need another round of the that's final!! Sorry Sagi Kalev, but I PROMISE YOU that will IMMEDIATELY follow this round of INSANITY, BRO!!!
Moving into my last week of Body Beast and I can't be more excited. I can see a big difference from my pre start pics to what I am seeing in the mirror right now! I will post my results next weekend so stay tuned! Thanks Official Sagi Kalev for creating such an awesome program that this 50 year old can even Beast Up!
So... I just purchased my first-time consultation with Official Sagi Kalev ... REALLY excited to see where this journey takes me :)
I'm looking for ladies who want to build some muscle with me next month! March 18. Body Beast with Sagi Kalev. It's. Going. Down. Join me!
Three weeks ago I trained myself right into the ground. A forced week of no exercise to recover from the flu, and then a week of just one workout a day and I have to say I ready to get back to it. Today I ran 10 miles for only the 3rd time in my life. The Good Lord blessed my run with snow fall and my best time ever while taking on some hills that intimidated me. LIFE IS GOOD! Next week: New & Improved Mega Hybrid code named 'More PT Drill Sergeant!' See you soon Tony Horton Official Sagi Kalev
Wanna know an AWESOME feeling? When your body fat continues to drop but yet, the scale is still sticking at 190lbs. Thank you, Official Sagi Kalev and Body Beast!
"If you want to get big you have to lift big." -Sagi Kalev
Safety Saturday. Most people know that safety is number one when doing most things, but when it comes to lifting weights, we often neglect common sense when exhausted or just when focused on the results. Please watch this brief video and take a little knowledge from Sagi Kalev.
Show you off...tonight I'm gonna show you off...yeah...eh..eh...eh... Al I need ...is a booty (Leandro Carvalho) and a beast (Sagi Kalev) to make my life comple-e-e-ete!
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