Sagi Kalev (born July 30, 1971 in Tel Aviv) is the former two-time Mr. Israel and fitness model, bodybuilding title-holder, and nutritionist and resident of Dallas, Texas, immigrated to the United States in 1993 to pursue bodybuilding and modeling.
My Body Beast testimonial video was posted by Sagi Kalev, and so many people, mostly strangers, came up to me at...
Beachbody is going wild!! Two of our celebrity trainers, Sagi Kalev and Autumn Calabrese, have joined forces to...
Announcing Hammer and Chisel! New workout from Sagi Kalev and Autumn Calabrese, creators of 21 Day Fix and Body Beast
NYC Crew: Anyone else want to workout with legendary Bodybuilder and creator of Body Beast Sagi Kalev…
This was more from the Body Beast workout when Sagi Kalev honored & humbled me by putting me on stage in front of...
I added a video to a playlist Beachbody Summit 2015 Super Workout with Sagi Kalev of Body Beast
I'm so excited for this program to come out! Autumn Calabrese from the amazing 21 day fix and Sagi Kalev from...
Build Chest and Tri's in the books.Official Sagi Kalev, I missed you my friend.
This program has me as excited as I was with X2 and X3. Sagi Kalev and Autumn Calabrese joining forces to bring...
What an awesome workout with Sagi Kalev. Body Beast Beachbody Summit 2015. Don't miss out Next Year!
Here is one of me in Front Row of Sagi Kalev Body Beast workout. More to come.
Eekkk.I got to do a sunrise super workout this morning with my favorite trainers Sagi Kalev, Chalene Johnson,...
Workout Live with Tony Horton, Chalene Johnson, Sagi Kalev and Shaun T + 20,000 coaches LIVE in Nashville!...
Did YOU do your workout yet today?. I just finished a work out led by Sagi Kalev, Tony Horton, Chalene Johnson,...
We just survived the super workout at coach summit 2015 with Chalene Johnson, Tony Horton, Sagi Kalev, Autumn...
Incredible experience this morning! Working out with Sagi Kalev, Tony Horton, Chalene Johnson, Autumn Calabrese,...
It's 5:30am and our *** is up for an hour+ workout with.drumroll please. Sagi Kalev. Tony…
Who's up for a 6:00 am workout with 20,000 other coaches and Shaun T, Tony Horton, Sagi Kalev, Autumn Calabrese,...
It's 5am and we made it to Broadway for our super workout. Sagi Kalev, Chalene Johnson, Tony Horton, Shaun T, and...
Might be as close as I get to having my photo with Tony Horton and Sagi Kalev!.
ICYMI... A new program is coming out this December from Sagi Kalev (Body Beast) and Autumn Calabrese (21 Day Fix). Here's s...
Ok! For those of you who want to take your weight training to the next level, here it is! Sagi Kalev and Autumn...
Hammer & Chisel - New Workout coming from Autumn Calabrese and Sagi Kalev: via
My hour long workout on stage yesterday with Sagi Kalev - burned 502 calories! Now that is BEAST!
Now that Maya has been squared away it's time to start my day. Bring on that workout! Body Beast today with Official Sagi Kalev
Sagi Kalev I'll take a copy now please. December is too far away.
I just love helping change lives. Today I got to workout. With Sagi Kalev in Nashville.
We just got our butt kicked by Sagi Kalev. So much fun!
So who else got to do a LIVE workout with the Beast himself, Sagi Kalev? That was awesome!
Merchandise design for Sagi Kalev, creator of Body Beast™.
We just crushed a workout on stage with Official Sagi Kalev at 6am with 2500 coaches. It was AMAZING and hard! 🏼
Bout to throw down with the Monster, The Hammer, The Beast himself, Official Sagi Kalev!
I have so much info to share! Masters Series program featuring Sagi Kalev AND Autumn Calabrese. New supplement...
Working out with Sagi Kalev this morning! I'm ready to get BEASTY!!
21 Day Fix on Instagram: “It's real! The EPIC collaboration you've been waiting for. Sagi Kalev...
I had an awesome workout today with Sagi Kalev but it's late and I need to get up early to
What if I told you Beachbody's next fitness program will be a collaboration from Sagi Kalev and…
NEW PROGRAM with Autumn Calabrese and Sagi Kalev! Super excited Can is be December yet?!
Two celebrity trainers, Sagi Kalev and Autumn Calabrese, are bringing you The Master’s Hammer and Chisel™ -...
New program being released in December. Autumn Calabrese and Sagi Kalev are teaming up together to help us shred...
OMG ... Autumn Calabrese and Official Sagi Kalev have created the ULTIMATE program and I am stoked!!! These are...
Exciting news from Beachbody! Autumn Calabrese and Sagi Kalev (The beast) team up together to present The...
Sagi Kalev (creator of Body Beast) and Autumn Calabrese (creator of 21 Fay Fix) are joining together for one kick...
Oh my goodness!!! I am here listening to Autumn Calabrese, Official Sagi Kalev, & Carl Daikeler talk about the...
Coming this December!!!. Autumn Calabrese from the 21 21 Day Fix and 21 Day Fix Extreme, and Sagi Kalev Body...
The Master's Hammer and Chisel. Autumn Calabrese of "The 21 Day Fix" and Sagi Kalev of "Body Beast"…
The SECRET is out!!! My hubby Official Sagi Kalev and Autumn Calabrese have created a new program!!! . More details to follow!!
JUST ANNOUNCED AT Beachbody Summit! New program coming this December with my trainer and birthday twin Sagi Kalev...
In an EPIC collaboration, Sagi Kalev & Autumn Calabrese have teamed up to help you get ripped! Lean more
OMG! This December The Masters Hammer & Chisel is the next workout from Team Beachbody. . Official Sagi Kalev...
NEW program coming soon!. 21 Day Fix Creator, Autumn Calabrese teams up with Body Beast Creator, Sagi Kalev to...
Build bulk and Muscle, Add 10lbs of muscle in 90 days. By Sagi Kalev uses Dynamic Set Training! contact me.
First morning of Body Beast with Official Sagi Kalev. It was so much harder than I expected. Started off with...
THE Sagi Kalev, is chatting LIVE now! Watch here:
Not sure if creatine is right for you? Ask Sagi Kalev for yourself!
Chicken Fajitas - recipe right out of Sagi Kalev's .
Sagi Kalev (born July 30, 1971 in Tel Aviv, Israel) is the former two-time "Mr. Israel" and fitness model,...
Love Sagi Kalev writings. He makes so much sense. If you have not taken the time to read any I highly encourage...
Yeah OK Sagi Kalev, that hurt me but good! One day soon my muscles will love you!
Sagi Kalev is doing a live chat tomorrow. If you have any questions about nutrition, he's the man to ask.
I added a video to a playlist WHAT IS YOUR LEGACY by Sagi Kalev | Beachbody Coach Summit 2014
Already feeling the burn of Body Beast… Sagi Kalev, you inspirational *** you're gonna kill me.
Awesome words from Official Sagi Kalev. Official Sagi Kalev. Happy Monday,. Wanted to share what I do when I get...
Check out Sagi Kalev Nutrition Guide Book. Log into his website and register for the free...
Happy Birthday Sagi Kalev, Heidi Ann Glidden Matthew Allen Body Beast Build Legs and you know how much I hate that!
Wow, what's so special about July 30th? Eleven friends, including Body Beast's Sagi Kalev, are enjoying their...
Happy Birthday to me mentor, inspiration and friend! I love you Sagi Kalev!
Happy Birthday to Sagi Kalev the Body Beast himself!!! Thank you for creating a program that has changed many...
Carl Daikeler, Tony Horton, Official Sagi Kalev, Chalene Johnson thank you for inspiring me and giving me the...
Sagi Kalev is amazing when it comes to Body Beast! Here is his must-read free nutrition guide!
So I JUST FOUND OUT LITERALLY.now I also get to meet Tony Horton in our TOF meeting at Summit!! WOOHOO! So that makes Shaun T, Chalene Johnson, Official Sagi Kalev, and now Tony Horton will be at our meeting! And she has THREE more surprise guests planned!!!
My upline coach Hillary Kelly is awesome. She just told her whole team that not only would Chalene Johnson be at our team meeting but also ShaunT, Sagi Kalev (Body Beast creator) and now she announced Tony Horton will be there as well. I can't believe I get to be in the same room as all these trainers who have impacted my life so profoundly. I can't wait for in 6 days!!
By this time next week, it's off to Las Vegas. Yes I am a fan of EDM and yes EDC will be happening there, but that's not the reason I'm in Vegas. This will be my second time at Team Beachbody's annual Coach Summit! Yes I got to meet P90X creator Tony Horton last year. Yes I would like to meet Shaun T and Body Beast creator Sagi Kalev this year, but really the best part of the event is meeting your virtual brothers and sisters in person. These people have meant so much to me and my journey and I've been blessed to associate myself with such awesome people. We're many faces from different places, from California, to Oklahoma, to Texas, to Tennessee, to Indiana, and even to Canada. This event gives us the chance to meet up, like finding the long-lost relative that you didn't know you had. Also, the much-anticipated release of the new PiYo program will debut at Summit along with some other new products and developments. YES I will start a challenge group based around this program. If you want more det ...
I will be in Vegas in 6 DAYS! 6 days until I meet and workout with Tony Horton, Shawn T., Chalene Johnson, Sagi Kalev!!! 6 days until I'm with my fit fam! 6 days until I'm poolside at the MGM Grand! 6 DAYS!
Oh my goodness it is starting to hit me! In less than one week I will be in Las Vegas attending my very first Beachbody Coach Summit!!! I will be surrounded by other coaches as we hear exciting announcements, celebrate huge success in 2013, and learn how to help better people's lifes and end the trend. There will be over 9,000 of us there! I have poured over the schedule and am squeezing in every opportunity I can including 5 workouts on Friday and 2 on Saturday (including with Shaun T, Tony Horton, Chalene Johnson, and hopefully Official Sagi Kalev! Somewhere in there I also plan to stalk Shaun T as he has been a huge inspiration through my journey and I would love to personally thank him! Powered By Awesome
OK.. what does it say about me when I look at this workout and say "yup, no problem, got it" .Thank you Official Sagi Kalev and Body Beast!!
Feels great to be totally back on track. Food prep and starting first day of Body Beast. This one's for George Elias, Terry Oakley-EliasTerr and Sagi Kalev.
The more he talks the more I like him. Preach on Sagi Kalev!
Sagi Kalev is the face & body behind Body Beast, the best program to add muscle starting today to be on your way...
My day has officially been made! The Body Beast himself, Sagi Kalev will be attending and speaking at my team...
"Fear of Transformation With Sagi Kalev Sandi, interesting. Kind of how I've been feeling lately
Sagi kalev commented on my dads photo 😩😍
I have the utmost respect for Sagi Kalev , and my son Ross, has the same vision. May the Lord rain favor upon...
Some words of wisdom from Sagi Kalev. Thanks for the push
So if you had a chance to do a LIVE WORKOUT with Tony Horton, Shaun T, Chalene Johnson or Sagi Kalev, who would you choose?
Good morning! I say it's Woop Woop Wednesday . I'm 40 and look better today than when I was 20. I do not diet. The word DIET IS NOT IN MY VOCABULARY. I do the program Body Beast at HOME, a little extra cardio, and with Sagi Kalev's help as a functional medicine expert I got healthy after struggling with sleep, fatigue, adrenal, hormone and digestive issues, um yea. Now that I'm healthy, it's no kidding, EASY to maintain my weight and I feel freaking great!!! If you're ready to lose weight, message to join one if my challenge groups. If you need help with similar health issues, check out Sagi's site to see what he does: www.sagikalev.com
Wise words from my trainer, Sagi Kalev . "Which bring me to saying to " He he said he can't he he said he can...
Kalev and Arnold are my biggest inspirations. Who inspires YOU?
The best home workout program to get jacked and ripped is by my friend Sagi Kalev, called Body Beast
Sagi Kalev teaches us to change our focus from, "I need to lose weight," to "I want to get healthy." Because once...
Commitment! I have no choice now but to do this! I CAN do this and I will! Can't wait to hug Sagi Kalev and all...
Great article! Sagi Kalev knows what he's doing. . I think it's time I Beast up!
This is why I chose to workout using the Body Beast program created by Sagi Kalev:...
My go to program. Absolutely love working out with Sagi Kalev and . If you are wanting to put on...
Rest day tomorrow and then I start another round of Body Beast on Saturday. It's been a whole year since I last worked out with Sagi Kalev.
On January 6th I started a Beachbody fitness program called Body Beast with a trainer named Sagi Kalev, former Mr. Israel body builder and trainer. I have been very consistent with the workouts 6 days per week and today starts the last phase. I've put on about 10-12 pounds of lean muscle and this phase is the lean out phase. I will be ready for summer! Bring on the pools, lakes, water parks, and cliff diving. Wait, I don't cliff dive. Scratch that.
Carl Daikeler, Sagi Kalev, Jason Bailey, Carlye Jones Miller, Jimmy Hays Nelson, John Hays, can of you tell (or...
Time for some sweatin to beast legs w Sagi Kalev
Sagi Kalev - Live on Google Hangout Sagi Kalev, creator of Body Beast and former "Mr. Israel," is a longtime bodybuilder and trainer of competitive bodybuild...
“““I'd rescue him... after some using …
Just spent 45 minutes with Sagi Kalev ( Official Sagi Kalev ), now I have to hurry to get to the job!
It was an awesome moment when one of my trainers, Official Sagi Kalev took the time to ham it up and pose with...
Yesterday I shared my Body Beast results. What is Body Beast™, you ask? Body Beast™ is an innovative, comprehensive bodybuilding system proven to add 10 pounds of muscle in just 90 days. Created by Sagi Kalev, world-renowned trainer and former two-time Mr. Israel, Body Beast combines extreme workouts, groundbreaking nutrition, and scientifically advanced supplementation. Whether you’re new to lifting weights or are a certified gym rat, Body Beast will deliver results beyond what you imagined possible. • Body Beast includes 12 different cutting-edge workouts that fuse the best of old-school resistance training with a new breakthrough in sports science called Dynamic Set Training™. • Increases in resistance, power, tempo, and volume lead to greater muscle gain and fast results. • The Body Beast Eating Plan helps you increase in size, maintain new muscle growth, and cut up to be in competition shape. • Four new extreme supplements specifically designed to enhance growth and performance. Body ...
I have been motivated to learn even more about Plant Based Nutrition thanks to my beautiful friends Jennifer Brownworth Klim, Vanessa Smith, and Kathy Gerstorff and one of my mentors Sagi Kalev so I am going to enroll in a certification program in a couple of months to get educated so I can provide others with help. Food is where it is at and understanding it is the key to finding true health with your body. I can't wait!
Holy cow...a week of vacation and eating everything in sight has reminded me how terrible I felt when I eat nothing but crap. Nothing but tummy problems and fatigue come from eating like that. One good thing though, it helped me refocus on how far I have come and why I don't ever want to go back. Just got my sweat on with my favorite Beast, Sagi Kalev, and started the Bulk phase with my chest workout. Time to bring out those sexy muscles that have been hiding for years!!! Reply once you've gotten your sweat on today!
Ready for another day….hope the work day flies….I have a date with Sagi Kalev and Body Beast Legs after work!!!
Time to go to work with Sagi Kalev back and bis then game TIME
Sagi Kalev, maker of Body Beast, lists the 6 things you should avoid:. 1. Wheat . 2. Sugar . 3. Artificial...
Just tested my mind and body with Body Beast BUILD LEGS! Thanks Sagi Kalev!!!
Shared by Sagi Kalev "We have learned to see our lives as a random collection of symptoms. We put them in a pattern, correlate a diagnosis, and feel we have named who we are. But this is not who we are; rather it is simply one manifestatoin - and, I would argue, a rather superficial and transitory one - of who we are beneath those symptoms." "How Then Shall We Live" by Wayne Muller and "This is what I have learned: Within the sorrow, there is grace. When we come close to those things that break us down, we touch those things that also break us open. And in that breaking open, we uncover our true nature. Within the story there is the person in the story. The word person comes from the Latin per-sonare, which means "sounding through." There is an emptiness, a hollowness through which our experiences may pass without ultimately defining us. Our life, our experiences, our joys and our sorrows can sound through us without naming us. This is the point of healing: When we have told the story, we can leave the st ...
There are plenty "fears" out there...Here is talk about the "Fear of Transformation by Sagi Kalev"
Got Beasty this morning! Bulk Shoulders! I love starting my day off with Sagi Kalev! Now time to get some Fuel...
Killing it here in Africa with Body Beast, I'll be able to get 2 cycles in and come home with a success story to send in to Official Sagi Kalev and Team Beachbody
yes he is. My trainer is a friend from Dallas.He has a home workout program as well called bodybeast. He is ifbb pro sagi kalev
Do you have times where you are scared of transformation and change? Oh ya.. me too. This will help
I didn't feel like working but I'm glad I did it at the end. Chest and tri's with the beast. Sagi Kalev
. As long as you dont look like this you're good lol
This is one of the best analogies and encouragements about transitions I have ever read! A must read!
"Only helping someone else, I learned how to help myself." ~Sagi Kalev
So tired my eyeballs hurt.but taking the words from Official Sagi Kalev- "Whatever it Takes". So the E&E is...
via Fear of Transformation With Sagi Kalev Fear of Transformation Sagi Kalev Sometimes I feel that
with Sagi Kalev and Chalene Johnson! They're all such nice people!!
One of the best analogies and encouragements I've ever read about transitions in life. You HAVE to read this!
I encourage you to release your grip on the present and reach for it!!! "And so, transformation of fear may have nothing to do with making fear go away, but rather with giving ourselves permission to “hang out” in the transition between trapeze bars. Transforming our need to grab that new bar…any bar… is allowing ourselves to dwell in the only place where change really happens. It can be terrifying. It can also be enlightening, in the true sense of the word. Hurtling through the void—we just may learn how to fly." (Sagi Kalev)
Had a cancellation so I got my workout in earlier than expected!! Back and Biceps are PUMPED up!!! Thank you, Official Sagi Kalev for all you do for me, my health and my physique!! Much appreciated!
"Fear of Transformation" with my friend Sagi Kalev via Plz RT!
back and bi's from Body Beast Sagi Kalev! what a great workout! time to kick other people's butts
This is the man behind the amazing fitness program I'm currently doing: Body Beast. His name is Sagi Kalev, he's...
"Negative thoughts cause the body to turn from ease to DISease" - Sagi Kalev
Rest dy for me today! Feels good to be throwing around the weights with Official Sagi Kalev and the Body Beast program! Feels like I'm ack 30 years ago in the Bodybuilder Gym in downtown Homestead FL! Good Times!
Just got owned by Tony Horton and Sagi Kalev!
Listening to yesterday's Beachbody chat with Official Sagi Kalev while Andrew is upstairs crashing around doing Body Beast. I'm pretty impatient to get back to working out. Maybe even participate in the Body Beast Classic at Team Beachbody Summit 2014? Together, Jocelyn Cheney Lamb?
Said I was not going to wash and roll my hair and just finished after midnight while watching my idol Sagi Kalev talk about weight lifting, women and eating real food!!
Learned something from Sagi Kalev today. An experiment involving sleeping with an egg to determine if your body has a reaction to them. This is what my fitness lifestyle has lead up to. Sleeping with an egg.
6 things to avoid on your journey to optimal health; Wheat, Sugar, Artificial Sweeteners, Artificial Colors, Processed Foods and Soy. ~ Sagi Kalev (creator of Body Beast)
What an awesome awesome live video I just watched with Sagi Kalev! Ladies, you want to get rid of that stubborn fat? Then you need Body Beast! You have to have muscle, building lean muscle to burn away that fat. I am so pumped right now knowing I have the right program especially for my hypothyroidism. Cardio will not help it.
Just watched a live chat with Sagi Kalev from Body Beast. What I love about Sagi is that he talks about the whole person and how food effects that particular person. Not all food, not every way of eating is for every person. Find what works for you. See how the food your eating is working for YOU. If you're feeling tired, grumpy, out of sorts then maybe it's time to take a look at what you're eating or not eating. Personalize your meal plan to fit your body's needs. What works for someone else may not work for you. Feed your body what YOUR body needs.
Just finished watching the live chat with Sagi Kalev aka Body Beast. He really tailored the chat towards the female Beasts! It was awesome! Made me love my Body Beast workout even more.
Watching the live chat with Sagi Kalev! You've got to tune in Kim Elias Veronica Semino Danielle McKean he's talking to all the ladies.
holy moly! Body Beast done! Hobbled up the stairs to mix my Beasty shake! Enjoying it, and in a little while I get to watch a live video chat with the Beast himself, Sagi Kalev! Can't wait to hear what he has to say, this guy rocks and I'm so glad to have such a motivating and knowledgeable trainer!
Yay! A live video conference with Sagi Kalev!! You will want to be on this call to learn from a master of nutrition! I will be! What about you?
Remember today my bro Sagi Kalev is gonna be on LIVE CHAT at 2pm PACIFIC (4pm CENTRAL) to talk about some amazing stuff about bodybuilding, nutrition, and motivation!
More Testing today was a blood test .. Yesterday was Saliva .. Meet my Dr.! Sagi Kalev .. Looking forward to getting my results next week !!!
Time to get my beast on with Sagi Kalev! Tempo back/bis followed by cardio
I haven't worked out for the last 5 days (probably the longest stretch without working out in 2 years). I just finished Body Beast Bulk Chest and I don't know why but I'm now convinced that Sagi Kalev wants me dead.
Morning appt with Sagi Kalev! Legs I can't say it my favs but legs are important.friends don't let friends skip leg day ;D And go!
"You want to look like a Beast? First you got to train like one". -Sagi Kalev. "You have just found your soul mate workout". -Chalene Johnson
I got to see my favorite trainers this past week in Vegas!! Shaun T, Tony Horton, Sagi Kalev, and Chalene Johnson!! How cool is that?! I'm not gonna lie, I was pretty nervous to ask Sagi for a picture with him, but he was super sweet about it! :)
if you love Beachbody .. if you love Body Beast .. lets show Sagi Kalev the big difference he makes!
Positive change isn’t a matter of the will. Rather, it’s a matter of being willing to do whatever it takes. Sagi Kalev
Great words for this morning from the Beast himself, Sagi Kalev
In 62 days from now I will be working out with Tony Horton, Shaun T, Sagi Kalev. I'm getting ready now!
Time for my workout!! Woohoo!! Doing Body Beast Build Chest & Tri's tonight with Sagi Kalev. Yeah!!! :)...
Body Beast: Review Examining Beachbody's Muscle-Building Workout Program ...: Developed by Sagi Kalev who is a l...
My workout this morning. Body Beast: Build Legs is 40 minutes of pure pain ! Seriously, I think Sagi Kalev made...
So for the next 90 days, I have committed to doing the Body Beast (Lean) program and can't wait to feel stronger & be leaner. I have other girlfriends (Dy Ann Marie Parham & Stephanie McIver) that have done this program and they did not get bulky... just lean and cut. You two have inspired me to go for it! Just did my very first workout (chest/tris) and woohoo... I'm feelin it! Sagi Kalev - a great guy in person as well as motivational on the tv screen. Today he and Sean from the Bachelor trained me in my living room from the t.v.! lol :) Thanks for a great workout Sagi... my motivation and determination are pushing me through!!!
This applies for any workout that you are currently doing. Just because your body hurts is NO excuse to quit! Also keep in mind NOT to work the same muscle groups in back to back. Many of the Beachbody Trainers such as Tony Horton, Shaun T. (more-so in the Asylum videos) and Sagi Kalev alternate from Upper Body one Day to Lower Body the next, back to upper, some cardio...the whole 9 yards. but remember, PAIN IS GOOD! ;)
Just had an amazing meeting with Sagi Kalev - can't wait to start working with him on reaching my goals in the future. Very much looking forward to this! :)
Food can be a good friend, versus that old friend that held you back. -- Sagi Kalev
Spent 8+ hours on the slopes today! Thank you Tony Horton, Shawn T, Sagi Kalev and the Les Mills Combat crew.
BEASTIES! Chest and Tris...gotta take care of the girls! ;)
Grocery shopping to Bulk with Body Beast! This is what the shopping cart of BodyBeast creator Sagi Kalev looks...
This is how Sagi Kalev (Body Beast) Shops. Check out his cart. Chicken and Eggs it is!!!
To most people its the start of the weekend and they're ready to have some fun. to me, its just another day in the gym Shoulder workout with Sagi Kalev! BEAST UP!
WOW that is ABSOLUTELY GREAT results! Wanna know if Body Beast can help... YUP! Sagi Kalev is an amazing trainer and I cant wait to try Beast!! :)
Body Beast with Sagi Kalev starts in 2 Days! Ladies...are you afraid of lifting because "it will make you too bulky"? Well, unless you are juicin' up ILLEGALLY, you won't get the image you have in your head! If you lift regularly AND consistently, you will have results MORE like the young lady on the right! I listened to a trainer chat with Tony Horton the other day and he said that by just doing cardio, your body will continue to "utilize" your workout for about an hour after you finish. When you add resistance to the mix, your body will continue to be in the "afterburn" stage for UP TO 24 HOURS!!! So, add some weights into your workout schedule and get up to 24 times more effectiveness...what does this mean? Put your body in a stage where you will continue burning more calories throughout the day...even when you aren't working out!! So, you ready to BEAST UP?
Check out who responded to my photo and post on the Body Beast Fan Page, none other than "The Beast" himself, Sagi Kalev! So cool to get acknowledgement from the guy who motivated me to "give a 10, not a 9, not an 8," and do 'whatever it takes!"
going to get my cardio workout and abs in for tonight with Sagi Kalev! then relaxing for the rest of the night watching my Lakers play. BEAST MODE ON!!
This is where all the magic happens in Vegas at Summit. There is even a physique show this year with Sagi Kalev.
Lets get your free membership started than I can help you out more and even introduce you to the Trainer Sagi Kalev on FB
I had the opportunity to meet “the man” himself – Body Beast’s Sagi Kalev. We talked a bit, and he asked me what my favorite workout is – I said “chest.” He then asked me what’s my least favorite workout – I said “legs.” Mistake – his face light up and he said “We’ll do legs!”
Chalene Johnson impersonating Sagi Kalev just made my night!
Truthful words from my friend Coby LeanWithLinder "When doing a workout program, at first you must learn to be okay with SUCKING at it. If it was easy then everyone would do it and your body wouldn't change or grow. Be okay with lifting lighter weights than Sagi Kalev. Be okay with not being able to make it through Shaun Thompson's INSANITY warm up at first. Write it down. Come back stronger next time and you WILL get stronger and more fit over time. I promise :)"
Kick azz day at worky :) Kick azz workout at home :) Body Beast Cardio and Body Beast Abs :) "Whatever it takes"... Sagi Kalev
When Body Beast was released this past summer at Summit we knew there was going to be a flood of new brawny and beastly success stories but what surprised us most were the amazing results from the ladies that took on the Body Beast Challenge. They toned up, slaughtered their fat by building muscle…
23 day until spring. 5 day until insanity program cycle 1 is complete. 65 days until cycle 2 of insanity is done. And REALLY considering the 90 day Beast Body challenge via Chris Balmert's recommendation. Think think think.
Cant be as big as Sagi Kalev though!!
Ok so I've been up since 2:30 a.m couldn't sleep so I decided to do my Beast workout Sagi Kalev Total Body. Now I think is time for some beauty sleep after training like a Beast :-) X
OK OK OK!! SO as much as I WANT to start now just ISN'T the RIGHT time in my fitness journey. I need another round of the that's final!! Sorry Sagi Kalev, but I PROMISE YOU that will IMMEDIATELY follow this round of INSANITY, BRO!!!
Moving into my last week of Body Beast and I can't be more excited. I can see a big difference from my pre start pics to what I am seeing in the mirror right now! I will post my results next weekend so stay tuned! Thanks Official Sagi Kalev for creating such an awesome program that this 50 year old can even Beast Up!
So... I just purchased my first-time consultation with Official Sagi Kalev ... REALLY excited to see where this journey takes me :)
I'm looking for ladies who want to build some muscle with me next month! March 18. Body Beast with Sagi Kalev. It's. Going. Down. Join me!
Three weeks ago I trained myself right into the ground. A forced week of no exercise to recover from the flu, and then a week of just one workout a day and I have to say I ready to get back to it. Today I ran 10 miles for only the 3rd time in my life. The Good Lord blessed my run with snow fall and my best time ever while taking on some hills that intimidated me. LIFE IS GOOD! Next week: New & Improved Mega Hybrid code named 'More PT Drill Sergeant!' See you soon Tony Horton Official Sagi Kalev
Wanna know an AWESOME feeling? When your body fat continues to drop but yet, the scale is still sticking at 190lbs. Thank you, Official Sagi Kalev and Body Beast!
"If you want to get big you have to lift big." -Sagi Kalev
Safety Saturday. Most people know that safety is number one when doing most things, but when it comes to lifting weights, we often neglect common sense when exhausted or just when focused on the results. Please watch this brief video and take a little knowledge from Sagi Kalev.
Show you off...tonight I'm gonna show you off...yeah...eh..eh...eh... Al I need ...is a booty (Leandro Carvalho) and a beast (Sagi Kalev) to make my life comple-e-e-ete!
Well...it's that time...time for action. Time for Body Beast Bulk Back with my fabulous trainer Official Sagi Kalev.
Looking for the OFFICIAL Body Beast infomercial! Well here it is!! **check me out around the 3:20...
"I've trained, sweated, puked, tried, erred, competed, lost, and won. What I've learned through it all is that it was all up to me. We all face barriers, but it's up to us to decide how we face them. I've survived the military, called my car home, had no money, and lived on tuna and beans. My success came from the fact that I never let go of my passion, and I was willing to work hard. How hard are you willing to work and how bad do you want it?" - Sagi Kalev, x2 Mr. Israel.
How about a little workout with Sagi Kalev this morning? Yep!!! Body Beast Bulk:Arms is on deck and about to get destroyed. BEAST UP
Who has two thumbs and just finished day 90 of Body Beast?! This Guy! I'm a Body Beast Grad! Finished up with Beast Total Body and Abs today...that's a killer combination with Total Body focusing on abs in each circuit. Beast Abs was especially hard after that! Thanks, Official Sagi Kalev
Sagi Kalev from the Body Beast workout tells you how to stay motivated with your workout. Sagi knows how hard it is to push yourself every single...
Ok this is silly, but I have trouble spelling "exercise."
I've always been a fan of the bachelor but especially this season. Sean Lowe and Sagi Kalev...God has blessed...
Want to find out how to get Watch this video from 's Sagi Kalev & found out how:
Sagi Kalev signed by the man himself!!
Shoulder workout tonight with my buddy Sagi Kalev !
Working out *** but feel great afterwards minus the pain. Still gotta lot of work to do though.
Can you please share with me your favorite scripture passage, quote, lyric, saying etc that encourages you, gives you hope, or gets you through a rough time? Please? But also please.. do not comment negatively or mock on each others offering for any reason? Not everyone is a Christian or Jewish or atheist... just be respectful of that and help me? I want to send these to someone close to me who needs encouragement but also for myself.
Do you ever feel like giving up or it's just not worth it? Read this inspiring testimony of one person's journey to get healthy. Hello Mr. Kalev, I wanted to take a few moments to introduce myself and thank you for the Body Beast program you have created. I know everyone has a story and you go through thousands of them, so I'm going to try and make this short. I could write a book on the life I've lived but what matters is where I am now and what your program along with my amazing coach has done for me. I've tried many programs and was at the end of my rope because nothing was getting me where I wanted to be. Although I have attended the gym for about 3 years consistently nothing was getting me to my goal. I had began down the path of anorexia/bulimia and was extremely good at hiding it. Your program has helped me to realize I can achieve my goals with the right tools and positive influences. I still struggle some days with consuming all those calories needed but I am getting better and I owe it all to yo ...
"You don't fail, as long as you don't quit." Sagi Kalev I love this guy.
Watching the Bachelor. Why? He is in my Body Beast workout with Sagi Kalev! I know weird, but it is what it is!
One complaint for you Sagi Kalev, my dress shirt sleeves are too short because my chest and shoulders are gaining so much size!! An awesome problem to have!
Official Sagi Kalev is crazy ripped. I've been loving his new program and the gains I've received from following...
Today was my Beach Body Body Beast Rest Day but, i did not take that sitting down so i decided to do Bulk Chest and Bulk Back done and done. No Beach Body Results and Recovery Drink this time feeling great to tell you the truth, Next a Hot shower to relive some tension on the back and followed that up with a Beast-o-Matic Mass Gainer Shake going for the "Rino" at 895 calories 4 protein+4 fruit+2 Protein Liquid+5 fat+ 1 cup ice. witch by the way was great. Then ready up for 4-12am security shift and tonight just relaxing for tomorrows workout.
So I finished Beast a while ago but I needed some time to recover before I could post! I finished the whole thing even though halfway into the workout I wanted to give up! BUT according to Official Sagi Kalev, "failure is not an option" and I pushed through and did the whole 40 minutes!!! I can barely stand so I've been doing a lot of sitting since I finished, but I finished!!!
OMG Official Sagi Kalev just made my arms shake so much I can barely lift a sandwich.
Quads are burning now! Official Sagi Kalev I gave you a 10!!
I liked a video Sagi Kalev - Body Beast Trainer of the first Beachbody mass gaining home workout
What training program are you currently following?
Hello Mr. Sagi Kalev (in front), creator of Body Beast! I'm blushing. I'm single and let me say THANK-YOU Mr. Sagi...
Big Shout out to my man Jason Parham for his fantastic Body Beast Results! I think even Sagi Kalev would agree...
My first week of Body Beast is in the books and I feel GREAT! This program brings back so many memories working out in the gym with my buddies! Official Sagi Kalev
Interested in getting trained up by THE BEAST himself? Check out the offer from Official Sagi Kalev.
Official Sagi Kalev would be proud of you ladies taking the Body Beast Challenge to BEAST up! If you need help...
Sagi Kalev and "The Bachelor" doing whatever it takes with Body Beast.
Love Official Sagi Kalev. The Body Beast workouts are a lot of fun. It's the structure and the flow of them.
If you've been longing for the secret to Sean Lowe's toned physique, meet Sagi Kalev. The Israeli-born trainer began working with Lowe before he was cast on "The Bachelorette" and whipped him into killer shape with his three-part Body Beast regimen. And, of course, all eyes will be on Lowe when he s...
For all you Bachelor fans and guys you should pay attention too, contact me if you want to workout with the same trainer that Sean Lowe does. This trainer has his own program called Body Beast, it works for men and women alike. Don't worry women, you won't bulk up like Sagi Kalev. Instead, you'll just be shredded and ripped.
How do you stay motivated to stick to your fitness and nutrition goals during the holidays? Share your best tip!
No EXCUSES, baby!!! I am out here in Costa Mesa, CA this week on a business trip and I made CERTAIN that there was a good set of free weights here so I could still BEAST UP!!! Got a GREAT Bulk Back workout with the BEAST tonight!!! I'll be KILLING Bulk Arms and Beast Abs tomorrow. :-) WHATEVER IT TAKES! You'd be proud, Official Sagi Kalev!!!
"If you don't know the purpose for yourself, then find your passion!" Sagi Kalev
Starting Body Beast on December 10th. Any ladies out there brave enough to take on this challenge with me? Yes it is a muscle building program, but men and women build muscle differently. You won't look like Sagi Kalev when you are done, promise! ;p
Want Angelina Jolie's Legs, Kim Kardashian's butt or Matthew McConaughey's abs? Sagi Kalev, inventor of Beachbody program Body Beast explains how his moves can get you that look. He also trained the newest Bachelor. Who knew? Read the first comment to read the Huffington Post article.
"If you think you can't, then you must!" -Sagi Kalev
Oh this man, Sagi Kalev, brought a smile to my face this morning when he followed me on Instagram. Thanks you for the love! ^_^
Off to the gym to workout with Sagi Kalev and Body Beast!! Today is BACK day and I'm ready for it...no excuses!
Tried out my new Team Beachbody program - Body Beast today. Sagi Kalev said its time to 'get rid of my chicken legs'. Killer 40' leg workout. I'm going to do the entire program in January and get huge like Chris Stanley.
The creator and trainer for Body Beast, Sagi Kalev, answers a question during Coach Summit 2012 about whether or not this program is good for woman. You bett...
T minus 4 days and counting. Picking up the grandkids Friday evening and taking them with me to Orlando for the weekend to visit my sister and mom visiting from GA! And Sat I will be meeting the Body Beast, Sagi Kalev, at a Beachbody Leadership event. Can't wait!!! :-)
Listening to a team call with Body Beast creator Sagi Kalev!
Union Leadership Team Call tonight with Special Guest, Sagi Kalev, creator of Body Beast! Too cool! Get on the call, Team! 8:30pm EST/5:30pm PST Check out the Events page for the deets or message me :)
Body Beast™ is the first Beachbody® program dedicated to maximum muscle gains and fat loss. Created by champion bodybuilder, Sagi Kalev, it uses a combination of old- and new-school bodybuilding techniques to build muscle without using expensive gym equipment or harmful steroids.
Note to self: Even though you can because you are strong, DO NOT carry the groceries out to the car from the store the day after a Body Beast Bulk Shoulders workout.seriously I broke out in a cold sweat. My shoulders were begging for mercy!!! Thanks Sagi Kalev
Did Build Legs workout yesterday and gave it everything I had plus a little extra. Today I'm careful on my foot placement while walking on my rubber legs. Now that's a leg workout. Thanks Sagi Kalev
Body Beast 'Bulk Back' and I better listen to Sagi Kalev or he will call my momma! Go to
An imperfect diet will never allow you to attain perfection. ~ Sagi Kalev
I know many of you are missing your daily workout updates from me! I want you to worry and wonder, so you won't get them everyday unless you are in my Group, but here you go. I finished Body Beast over a week ago. The infomercial should be released soon (sorry, they didn't ask me to participate), so you'll soon see what Sagi Kalev put us all through! It was amazing. Now I'm onto P90X and I'm sure you have seen what Tony Horton is putting us through right now. Even after Insanity and Body Beast, P90X is no joke. Today I did Day 3/90, which was Arms and Shoulders for an hour! After work I get to do the rest of the workout, which is about 20 minutes of abs. My arms are pretty sore right now, so I guess I worked hard enough! This program, too, is amazing! I'm going to love 90 days of this, before moving on to Les Mills' Combat workout, which is to be released in mid December! Can't wait. It combines a number of different martial arts!
"We're working super sets, that's two exercises back to back. In super sets there is no rest...only results!" Sagi Kalev
Body Beast - 5.0% Cash Back: Train with world-class bodybuilder Sagi Kalev, and you can pack on up to 10 poun...
I keep seeing the results from Body Beast . Very Impressive for a 90 day workout!!! Thank You David Ingram for sharing this!
I shouldn't be allowed to watch Sagi Kalev interviews/look at pics in public places. Especially ones in which he's wearing his glasses.
Build Muscle at Home with Body Beast from Sagi Kalev and Beachbody
Ok Anthro paper that is due tomorrow is almost done.time to get my first Body Beast workout in! CHest and Tris here I come:D Sagi Kalev, I had my boyfriend warn you this morning during his workout that I was coming for you lol
Body Beast, Day 90. Bulk Shoulders -- one of my favorites. Wrapping up Rd.1 with Total Body + Abs tomorrow. Out of all the Beachbody workouts so far, I must say -- honestly and emphatically -- that this is my favorite. Because of my "ectomorph" (lanky hard-gainer) build, I've had better results from this program than any other, and it really has become my soul-mate workout. A big thanks to my personal trainer, Sagi Kalev, my accountability partner, Ted Gorden, and my adopted Body Beast bro, Dennis Abrams. You guys have been awesome. Thanks for helping me do "Whatever It Takes" for the past three months.
Sign up for the Body Beast Challenge today! How is Body Beast different from other bodybuilding programs?
Bout to do my BULK Back workout...no I don't quite look like Sagi Kalev just yet...
The only thing that is then fear is hope. The only way to surpass fear is to face it ~ Sagi Kalev
just watched the last 10 minutes of the Body Beast informercial with Official Sagi Kalev. Looks awesome brother!! WTG Beachbody :~)
Saturday, November 3 at 9:30am in EDT at Rosen Plaza
Sagi Kalev has been a bodybuilder since the age of 16. He credits a four-year tour of duty in the Israeli army with teaching...
I can't remember the last time I was so excited to workout!!! T-9 hrs. Kalev
Beachbody's Super Saturday event & Sagi Kalev got to meet the Things! film crews, photographers, Top 10 coaches, CEO of Beachbody & 230 coaches in the room
Sagi Kalev was LIVE at Super Saturday in Alpena, MI on 9.29.12 and did a body weight resistance training workout with us. Only equipment needed: Towel!
I got to be up close and personal with Sagi Kalev this weekend, the creator of Body Beast! Looking for some...
Body Beast Bulk legs done! dang, going to feel it tomorrow Sagi Kalev! Rachel Garbe and I did it today and it was awesome!! going to send in before and after's in 6 weeks!! can't wait to see the huge difference!
Have you ever had a day when you've felt totally moved and inspired? Today was one of those days!! To listen to Carl Daikeler (CEO of Beachbody), Sagi Kalev (Body Beast), and top leaders speak today both moved me to do more and inspired me to help even more people. Beachbody is about caring for anyone and everyone you come into contact with and being willing to help them BELIEVE in their dreams, SUPPORT them on their journey, and CELEBRATE their success. This is NOT some quick fix solution this is real solutions to a REAL problem that is literally ripping apart our nation from the inside state. We can all sit back inside our personal boxes and pretend it's not happening, but the truth is the reality is staring you in the face every day, everywhere you go! I decided to be a part of the solution, will you?
Had an amazing time with our Beachbody friends today at the Super Saturday event in Alpena! Learned some great info and had a wonderful day learning from the best! Was great to see CEO Carl Daikeler and Body Beast trainer Sagi Kalev again, among the crowd :)... Marnie and I had to skip out before the evening festivities as we had some stuff to take care of at home, but well worth the drive down, we had a blast! Hope you all had a great Saturday as well!
Excited to go hangout with the Body Beast himself Sagi Kalev up in beautiful Alpena Michigan!!!
Body Beast bulk chest done!! Sagi Kalev, its awesome man!!! can't wait to see my before and afters! loving it!
Sagi Kalev introduces you to the new groundbreaking Beachbody progr...
Body Beast bulk chest done!! start of week 7 already, holey moley!! where did the time go already? i'm definitely feeling it, there is always time to workout if its important to you!! join our journey and revolution through our team unstoppable!!! whatever it takes as Sagi Kalev would always say!
Time for a swim my shoulders are FRIED after Sagi Kalev killed them today with that GIANT SET Body Beast shoulders Day 4
had a great workout with my friend Bill Lahkin!!! we did bulk chest from Body Beast and Sagi Kalev, it was an awesome workout!!! doing whatever it takes!!! loving it, week 6, here we come!!
I just had the pleasure of listening to Sagi Kalev talk about Body Beast and go through a ton of Q&A on a team call. The man knows his stuff for sure!! If you haven't tried the workout yet, and you're looking for something new, give it a try.and ladies, its not just for guys!
Finished up with my workout and I feel FANTASTIC! I did LMP Sports Attack and Body Beast "Lucky 7", talk about F-U-N!!! Sagi Kalev you're the man! I loved that workout! Now to make some Beast Chili for the week.
start of week 5 of Body Beast!!! Sagi Kalev, this program is awesome man!!! i'm doing whatever it takes and its amazing!! beast up!!
"Bo Duke" hangin' with Body Beast creator Sagi Kalev at Beachbody headquarters! John Schneider is one of our Team Beachbody coaches - you could be one too! Ask me how!!
Join me Sunday in Dallas!!! Live workout with Body Beast creator Sagi Kalev
I'm exited because Sagi Kalev (creator of the Beast workout) is going to be here in (Sahara Training center) Las Vegas on 8/25/2012. Have you seen the preview for Body Beast? I’ve been waiting for this thing to launch for months. Check it out - click below!!
review of Beast: Total Body!- Freaking Awesome! this program is incredible! it is a totally new challenge for me! love it! this program will take me to the next level, no doubt about it! for everybody joining me in this journey this is going to be one wild ride, and if you going to be following me on my schedule, this is going to be Result City! 10 Pounds of lean muscle, here i come! oh also Sagi Kalev those 1,1,2 presses you do with 70's are incredible! i can't lift no where close to that. you are an awesome and motivating trainer too!!! im really looking forward to these 90 days! thanks Beachbody for another awesome product! you never seem to dissapoint.
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