First Thoughts

Ironman Triathlon

An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC) consisting of a swim, a bike and a marathon run, raced in that order and without a break.

Jordan Lake Ben Nevis New Orleans


-1995 collapses from heat exhaustion yards from the finish. I was the…
The most recognized branded Ultra Distance is the Ironman Triathlon.
Love what it says on the back of this medal... 'THIS IS NOT A TEA PARTY'
Triathletes, which discipline do you have to work hardest on?
Good luck to all of the in tomorrow's COEUR D'ALENE
Flora Duffy repeats WTS Stockholm victory to collect fifth win of season -
Can you do all your bike training on a turbo?
One of my last races of the year and broke my 5k PR, it's now closer to 20 with a 21:49!!
I biked 54.5 for Thx for sponsoring me!
Back on triathlon training again. Maybe an in sight if I can get in condition
Nail the perfect taper for your next 70.3
Ready to bring the SPEED up in Erie at today's Sprint Triathlon! Only 6 days after Ironman and I…
When your bike is you weakest but favourite discipline
Athletes' meet and greet before WTS Stockholm -
New post by Wigan Triathlon Club - The 3 stooges tackle Ironman UK... - A somewhat delayed report from this years...
Not that bad for a bad runner.getting stronger!. . . .
Buy Miche Bag Online!
Ironman Bike Secrets - Improving your cycle when it is not your strongest discipline
Live Results Today for David de Grooff in the IRONMAN 70.3 Vichy Triathlon. Check it out!
Triathlon bug sets life on new path - Triathlon bug sets life on new path  Herald liveFull coverage
Good pic of Jocelyn cruising on the bike! via
What is the proper bike cleaning method? Jeff Yingling from explains
The pictures from Ironman Mont Tremblant are out.
Today released a new video that speaks to me. This is my life. https…
Best of luck to our squad member Mr Clive Barber who is racing IRONMAN 70.3 Vichy this weekend in France. if you...
Do you know how to run the perfect Ironman marathon?
Simple tips to improve your body image, your approach to food, and even your P.R. ht…
Improve your Ironman bike - This is how Chris Montross does it
Thanks for the chat about IM Boulder and imminent parenthood with Can't wait to meet Izzy!.
signed up to Horwich Tri in April as a stepping stone towards in July.
Training for Ironman Wales in 2017 - this should help
FREE UK entry from when you sign up for coaching & raise charity funds.
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A reasonably good achievement, but much room for improvement.
Looking to go long? Here's the 10 best European Irons for beginners thanks to
Find out who made the cut, and who moved up in status after competing in the 2016 season!
Are you signed up for in Start focusing on these 4 swim workouts to build your endurance.
Update to a prior post - seem upgraded my 2016 performance to…
The community for endurance athletes!...
Great tip from an Ironman AG champion to help you get stronger on the bike
lots of good articles like this and will let you know when I have seen course
3sport share- The Check-In: New Year, New Rankings, and Another Chance to Qualify for Kona
Looking for a training plan for your next 70.3? Here's one from that may work for you.
another great product from the number one triathlon gear on the planet, add it to everything else HUUB…
"Pro Tips to Keep Fit this Pre-Season" . Winter wisdom to prepare you for your best season yet:…
It's not too late to enter Get yours before 1 Feb to avoid the late entry price increase. Enter at htt…
TIMEX Wrist watch Ironman Triathlon 50 lap Mid size T5K007 for women (Japan Import)
"IRONMAN Announces Global TriClub Champions". Division leaders share their thoughts on taking home the title:
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"Winter Squash: 4 Ways". Read on for recipes and benefits of this antioxidant-filled veggie: https:…
"10 Reasons to Race with TEAM IMF in 2017". Check out what our 2015 and 2016 TEAM IMF athletes had to say:
"19 Summer Activities for Kids" . Don't let the iPad rule the roost this summer:
"Looking forward to this year's issue! That's exciting. Can't wait.
2 of my FAVORITE THINGS are about to become one... One of the Top Triathlon Events - IRONMAN and Beachbody...
Check out this Amazon deal: IRONMAN Triathlon X-Class 310 Smart Technolog... by Ironman Fitness via
I liked a video from Webinar: Racing a Full or Half IRONMAN® Distance Triathlon
Just registered for ! . Nervous and excited at the same time! See you on August 27th.
Not long to go now check out who's racing
So THIS is awesome!. The IRONMAN Triathlon requires strength, endurance, energy, and power – athletes need all...
Hey out there! Are you wanting to race in the sold out Chattanooga Hit me up for info!!
"7 Long Run Workouts to Nail Your Goal Pace" . Don't just slog out the miles:
Great night at TriClub Prizegiving - got to meet an legend!
Excellent talks by Ghalib Salam, who does triathlon/Ironman, & by Daniel Lanthier, who runs deaf schools in Pakistan since '87
This 2X IRONMAN Champion made it to the top of the professional triathlon world after becoming a parent. Here's how: https…
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thanks for sharing IRONMAN Triathlon, have a great Thursday :) 🔹🆓Grow followers ➪ 🆓🔹
A great recap of the drama and extreme weather that has led to the bike course athletes will compete on: . https…
It is all here! The TriWives guide to spectating at
"How to Avoid Swimmer's Shoulder". Safeguard your stroke through timing, paddles, and yoga:. https:/…
All day on May 21st at Hawkins St Stephen Peugeot, our Triathlon Team will be fundraising for
Triathlon and Ironman competitors.. Here's what can help you if your looking for a supplement package! I've used...
Sampling the local river. I really do live in a beautiful place!
Save the date & watch our live, hosted show of the IRONMAN North American Championship:
Video: 2012 Ironman world champion Pete Jacobs shares his favorite pre-running drills -
Put a short video together about my training for Canada! Check it out!
We are open again!! We serve you the best ribs, and more then 30 different beers!
Recipe: Bree Wee's Hawaiian Hydration Smoothie: The perfect breakfast smoothie for on-the...
t2coaching Tips: Get Started Right when thinking about training for an Ironman Triathlon via
(1/2) A very dear friend will be running the Ironman Triathlon and needs help fundraising for The Leukemia & Lymphoma Society.
TriSportWorld: ChocoPipis: rainy day so to train at home .
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ChocoPipis: rainy day so to train at home .
A few guys tried to follow Chuck Norris during a light workout while he was vacationing in Hawaii. It's now called the Ir…
Ironman 70.3 world championships tomorrow, bib 2429 Follow progress at
[Race calendar] - Tomorrow Ironman Muskoka, Ontario, Canada & Ironman vichy France are on!...
Good luck all Austria tomorrow, big names inclu racing, live coverage
.says that finishing an helped him as an How?
Tune into the 70.3 World Championship livestream tomorrow Congrats to our Athletes overseas!
Massive respect to my great mate Graeme and his super supportive wife & kids. Couldn't swim in 2014 now this 😀respect
"5 Lessons from Kona" Apply what the top performers at did to race better than ever.
Good luck to Barry Phillips who is taking on a 2.4 mile swim,112 mile cycle & full marathon in an Ironman Triathlon tomorrow
It's the IRONMAN 70.3 this weekend. Who is your pick for the men's and women's podium?...
DocComTV: Who is training for the next Toughman Half?
Who is training for the next Toughman Half?
My .bull of the week: Wang Jianlin's $650M acquisition of Ironman Triathlon. China's growing sports influence.
A long run on Sat & long ride on Sun could be a recipe for disaster. I share with how to avoid this http:…
Meet Black Singles 300x250
Pre-Race Check In: Ironman 70.3 World Championships!: We're stoked to have two Triple Threat Triathlon team me...
Watch the live on here: and on ORF1 & ORFsport+ beginnin…
Good luck to our Rich Schofield world 70.3 champs austria 30th Aug. Flying orange-blue c…
TriSportWorld: TriSportWorld: sam_triathlon: What completing an Ironman did for his confidence as an entrepreneur …
Signed up for my first half ironman triathlon for next year. 70.3 miles of swim, bike, run - bring it on!
triathleteurope: Can danielaryf do the Ironman 70.3 Worlds / Kona double? If anyone can...
NukeIT1: “laurengroppi: Bike racked for tomorrow's beating. watch out for…
Newton's Carkhuff to compete in Ironman Triathlon - Newton Daily News
Massive Congratulations to Iota Zeta's very own Bobby McDonnel who completed his first Ironman Triathlon in 13:12.50!
Are we going to see you here in Kona when its Ironman Triathlon time this year?
Ironman Triathlon events can cause intestinal leaks and blood poisoning: Monash University research.
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7 days to go until the last race of the year. Cozumel looks promising, I am ready to kick some *** thanking...
Optimize your 2015 season by making strategic scheduling choices early in the year:
I checked this out at the and Expo What a piece of kit
Save up to 45% 0ff MSRP On Motorcycle Tires
Back on the bike this morning felt good after a 3months recovery!. No pain so far!!!
Hardcore training to start soon with a coach.Olympic distance first,work up to full in a few yrs.
Don't let your training go to waste by getting your pacing wrong
Can you help motivate on this epic adventure from Lands end to John O'groats.
2014 Video Race - Take a look at the 2014 City Bikes IRONMAN 70.3 Miami Post Event video to relive all ...
In the mind of a Wythe County ironman
News : In the mind of a Wythe County ironman - As if running in a marathon wasn't challenging enough, W...
If you love the sweet and savory favors of fall melded into a delicious hardy salad that will keep you full &...
Learning from the best ready for Wales
New site is live, THE place for ELITE ATHLETE NUTRITION
Good article on reverse periodisation from
Training - Don't let your ironman training go to waste by getting your run pacing wrong
Tim leading the way after doing a full triathlon last weekend
The 2014 in full force! Follow progress in real time here:
Thanks for capturing what means to me:
Unsure what strategy you should take for your nutrition during the off season?
The Five Phases Of Swim Training, get on it during the off season.
Just watched Ironman Kona again. Only cried twice this time. #
This is happening: 9th August 2015 Dublin. If pre-registered, you can enter tomorrow (24th) from 10am
Can you help motivate on this epic Seven in seven days.
A year and one week earlier, almost no one in the triathlon or Ironman communities had ever heard of Lionel Sa...
David Attenborough's take on animal behaviour at Ironman 70.3 World Championships !
Corinne Abraham and the Drummond Clinic set to host triathlon seminar. Sign up now:
Well on her way to 13hours 46 minutes in 140.6mile Tenby Ironman Triathlon, and I still remember her first steps.
article on this weekends Ironman 70.3 Sunshine Coast. . http:…
Apologies to those who've already read / been bored by it; but here's my report from IM70.3 Kronborg
Magical drum band beating musical encouragement for the 2100 participants in the Tenby Ironman Triathlon.
“that bike matches our kids colour range ! Love it
Great coverage from the Pro Women at the World IRONMAN 70.3 champs via
Ironman Wales 2014: Blood, sweat and tears for 2,000 athletes taking part in the long-distance triathlon
Read more on the Ironman and SEI humanitarian event in Bantayan, Cebu at
Ok. I don't go as far as imagining myself running with my grandkids, but I do see me running something like the...
Last day to get your personalized bib number for
“For one Australian triathlon champion Craig Alexander, "retiring" really just meant taking a break:
It’s time to set the record straight on some of multisport’s biggest myths with sound advice from industry leaders.
Congrats to my hubbs!! Great last race of the season. Finishing 2nd in his age group and top 15 overall!
I can't settle with being an ordinary person. I want to e extraordinary, ironman finish puts me in 0.03% of the world population
Way cool story from Looking forward to following this grandfather-grandaughter duo at
Even when you don't reach your targets, you MUST find the strength to carry on;
Let it Go: How to Move on from a Bad Race
Who do I have to make a deal with to get this weather everyday of the year? Great running/training weather.
Race days don't always go as expected. Here's how you can learn from a tough day on the course:
Always fun filming with :: video for
A half ironman is slowly formulating in the distance.
Iron Training Tips on Instagram - check out the Ironman community's best photos
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Someday I'll do an Ironman Triathlon. 2.4 mile swim, 112 mile bike, and a marathon. It'll happen eventually. 💪
Who's ready for Ironman this weekend?!?!?! It's going to be an exciting for the Tahoe basin.
The swim is the key to a calm and composed race. Here's how to exit the water running:
Blogging about my experiece was cathartic, thanks so much for your support
Great shot of Fusion Ambassador and her Fusion TT Bike
Get priority reg to 2015 by signing up for by TONIGHT (oh & beat the price increase too!) http:/…
Congratulations to Justin A. Nichols on completing his first IRONMAN Triathlon in 13:51!! Beating his goal of 14 hours. That's a 2.4 mile swim, 112 mile bike ride, and a marathon (26.2 mile) run!!! Rest up my friend, you've earned it.
Kathy got 2nd place in her age group in her first half-Ironman at the Goosepond Island Half Distance Triathlon...
Great read on "Bretscher and Martin Rule in Wisconsin"
3sport share- Bretscher and Martin Rule in Wisconsin - Daniel Bretscher wins his first in record time, while Britt...
My name is Brian Boyle, and I am living proof that miracles happen. A month after I graduated high school in 2004, I was coming home from swim practice and was involved in a near fatal car accident with a dump truck. The impact of the crash violently ripped my heart across my chest, shattering my ribs/clavicle/pelvis, collapsing my lungs, causing damage to every single organ, failure of my kidneys and liver, removal of spleen and gallbladder, resulting in the loss of 60% of my blood, severe nerve damage to my left shoulder, and leaving me in a coma where I was on life support for over two months at Prince Georges Hospital Center in Cheverly, MD. I don't have a memory of the accident, or the few days before the day of the accident. The first thing that I remember after the collision, which is still so vivid in my mind even today, is being in this very large white tube. In this tube was a boy sitting to my left, and many other boys and girls on my right side (I use the term "boys and girls" because they app ...
"Celebrate"... "We Are the Champions of the World"... What appropriate songs for Mercury Rising's 70.3 athletes...
This race marks a giant leap for racing.
Congrats to jgomeznoya for winning the 70.3 World Championships today!
New I'm in love. The ultimate bike. Saves
Triathlon Talk with Ironman Champ Get his tips here:
How I spent my day with Keith Drayer Today i competed & completed my 1st half Ironman Triathlon, called a Toughman. Keith is a 3rd time finisher. Here's how it went for me. Forget the fact that I woke up at 3, arrived at Croton Pointe Park at 430 for a 640 start. Next to childbirth, this was the hardest thing I ever did. But since I did not physically give birth, then today was the hardest thing I ever did, X3. SWIM - 1.2 Miles. This was supposed to be an easy swim in the Hudson, turned out to be the exact opposite. Like going uphill both ways barefoot, the current was cutting across the route both out and back. I felt like I was swimming the way my dog walks, never in a straight line. I think a brick could swim faster than I did today. - Very hilly 56 miles with over 3200 feet of climbing with the biggest climb right after mile 1. Since the route was a double loop, I got to do that climb twice. Overall very manageable with a great route up and down Route 9A from Croton to Peekskill. - Again, ve ...
Congratulations Garrett Mobiledisco on finishing the Ironman Triathlon! I can't even imagine, you're a beast. Well done.
the most amazing race I've ever seen in my life best 4th place ever
Congrats to Jenni Meyers for completing a full ironman triathlon
"The Ironman is four times longer than this, so this was a pretty good hitout ... Biana Faulke (2:27.57) was t...
Hard to ignore that the ITU racers can hold their own at longer distances...
Go fast before you go long. Here's proof.
I sense that has this triathlon thing nailed down. Maybe he should try CrossFit or Zombie Runs.
3sport share- Gomez and Ryf Take Tremblant - Javier Gomez and Daniela Ryf captured the championships at the Subaru...
Congrats to Pastor Mark for completing a half ironman distance triathlon today. You'd never know he…
Please Nike don't be mad at me for this picture!
Cheers to all and in Madison doing ! .
Great read on "Catching up with the IRONMAN 70.3 World Champs"
Great read on "Cunningham and Kaye Prevail in Muskoka"
Reckon we have a new era in racing ahead after win at worlds. Just spectacular
Images of today's pro races at the 2014 Ironman 70.3 World Champs in Mont-Tremblant:
Three things of note: 1. DO NOT head west from Madison the day of the Madison Ironman Triathlon. :-/
The versatile Olympians and take the wins at
Congrats Andrew Keenan for finishing 70.3 champs in 4:39, a 15 minute PR! We expect podium in 5 yrs before you age up!
I seriously wanna run an ironman triathlon so bad. Someone train with me
My Love, rebichai achieved a benchmark in her triathlon training to one day becoming an IRONMAN by…
Just a reminder about Ironman-related traffic and street closures:
With only one week until have a read of this interesting Race Week Do's and Don'ts.
Looking forward to working with on his nutrition for upcoming events amazing athle
Amazing. “The versatile Olympians and take the wins at
Props to all these people doing the ironman triathlon here
Tough twins touch many as man with cerebral palsy finishes Ironman Triathlon [video] - Holy Kaw!
Always making progress, no matter how big or small.
Short distance same finish line as Ironman 🙊
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st female leg amputee to complete the Ironman: Sarah Reinertsen Ironman triathlon mile km swim a mile km bike and a marathon kilometre mi run no breaks Stripes are the easiest staple to fall back on year round
Staffordshire County Council and IRONMAN are pleased to announce that IRONMAN triathlon will be coming to the heart of England. The inaugural IRONMAN 70.3 Staffordshire triathlon will take place on June 14 2015.
Last weekend completed a 70.3 mi Ironman Triathlon in WI. Can you spot our driver?
Good luck to our PT Ian Pirie in Ironman Canada this weekend!
Entries are open for Calling all athletes aged 7-13yrs, be part of the tri fun Sat 13 Sept.
So it's Friday night and I just signed up for a Half Ironman Triathlon that's on Sunday. I hope I…
Sorry for the inactivity, lads. Big weekend for me. Working constantly. Huge triathlon about to start.
Think an race isn't romantic? Think again! share the most romantic race venues.
I talked to and about their IM Lake Placid prize purse campaign:
World triathlon to be held at Mooloolaba.
Huge turnout for the welcome ceremony hosted by the one and only
Top 10 tips from locals about what to do on race day! ht…
At Muskoka 70.3 last year, I thought there were lots of hills. Tempted to return 4 the 140.6! htt…
close to home and tempting my sanity: IRONMAN Muskoka Set for August, 2015
News! IRONMAN Muskoka Set for August, 2015 - Set in one of Canada's premier destination areas, IRONMAN Mu... h…
Endure It! Clubbers, we already have 36+ people who are taking advantage of our guaranteed entry to IRONMAN...
me! Hope you have something good planned. Last tough day of training for Ironman Triathlon!
I'm stoked to witness this next Sunday.
The 2016 IRONMAN 70.3 World Championship will venture to the Southern Hemisphere
This just in! The 70.3 World Champs are heading Down Under in 2016! Get the scoop: h…
Make sure you have a look at the traffic closures for Sunday during Ironman Canada, the roads will become a stage http…
Anyone wanting to follow my progress on Sunday's Nottingham Ironman. I'm no 1100
For those interested in following my progress at look for bib
Vincenzo Cavaliere is lined up and ready to race 2014 IRONMAN Canada . via
Triathlon News : news, results and videos about and :
We r so excited to host right in the heart of triathlon country. for tons of info
10 days to We've got tips to help you master the course:
Only 50 general entries left! Then Ironman Foundation entries open-gives back to the Oside community!
Buddy testing the swim exit ramp for this weekends
Good luck 2 our Head of IT Simon T this w/e, taking part in the Bolton Ironman Triathlon to raise funds for Fantastic cause
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Any other triathletes suffer from Obsessive Compulsive Triathlete Disorder?
Graduating to 70.3? Some nutritional advice from For carbs, we like real things you can chew vs. gels.
WOW! is selling fast. Less than 50 entries left. DON'T WAIT
my teammate, a visually impaired triathlete competing at Kona this year!
to when Scott had a triathlon on Mars. I mean Lake Mead/Ironman St. George
Triathlon coach & Ironman ref Jimmy Riccitello offers up his advice on race-legal swimwear:
Alexandrian Kristina Ament is among the Champions. IRONMAN® triathlon athletes received the AWA designation in...
We're all set for the Ironman this weekend! Are you taking part?
Under 10 days to guess Nathan’s Outlaw Ironman time for Get involved here:
Breaking down the phases of the swim stroke. What's going wrong & how to fix it:
Team Wales cannot call up a double CHAMPION because she was not nominated by Welsh This has to be a joke!?
Posts from Where stay-at-home Dad, Coach, and Ironman collide » Triathlon for 07/17/2014 -
An race is the perfect distance in so many ways. Sign up & get training w/ this no-frills 4 month plan.
still recovering from an Ironman on Sunday, plus had to drive to Wales this morning :)
Ironman UK: 'watch' it all about... - How are your nerves this morning? If you are racing the tenth ann...
All purpose parts banner
Double Ironman champion Leanda Cave says she is "embarrassed" by the Wales triathlon selectors
Our trustee is taking on the triathlon this weekend to raise money for our children in Kenya
The Cobra Energy Drink Ironman 70.3 is a qualifier to the IRONMAN 70.3 World Championship triathlon.…
Best way to beat the winter time blues? Commit to a spring
He is going to be taking part in an Ironman triathlon on Sunday! 2.6 mile swim, 112 mile bike ride followed by a 26 mile marathon...
The challenge for people that usually struggle with finding their motivation is they expect motivation to come first.
For real, yo!!! My ultimate goal is to qualify for, and compete in the Ironman Triathlon in Kona, Hawaii 😏😏
LexisNexis team competes (and sponsors) Raleigh Ironman 70.3 triathlon today! - Monica Bay
Shoutout to my roommate for finishing the ironman triathlon in Raleigh today.
You should see some big rides from me coming up, I've an Ironman Triathlon to train for :-)
Naples Fitness Challenge Triathlon: Wreski, McMurrer break through to win titles: McMurrer is an Ironman-calib...
Crazy to see the difference from my first triathlon to Ironman Texas. trossgolf…
Over a year later, and triathlete Linsey Corbin's training playlist still stacks up!
Here are my results with splits, paces, and rankings. Finished 1353 overall with a time of 06:39:31. via
Triathlete injured in crash with SUV in Raleigh: Authorities say a competitor in the Raleigh Ironman triathlon...
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DT completed the 2014 IRONMAN 70.3 Raleigh in a time of 06:03:21. via
Best Bike Training For Ironman Useful tips to be the best!
WOW! I wonder if the run course was legit?…50% of the field under 1:20
Congrats to Braden Walsh completing the Ironman Triathlon in Raleigh today. Swam 1.2 miles in Jordan Lake. Biked 56 miles thru Chatham and Wake Counties and finished with a 13.1 mile run thru Raleigh. 5:43 and 20 min. Faster than last year. It just blows my mind.. don't be late for school tomorrow Braden. Might be some testing going on, You wouldn't want to miss it.
How does amateur and professional compare in racing? SRM takes a look!
3,000 participate in Raleigh Ironman 70.3 competition: Nearly 3,000 people registered for the triathlon, 400 more...
Helgi Olafson from Waikoloa HI USA has completed the 2014 IRONMAN 70.3 Hawaii in a time of 05:09:24.
What happens when you mix a night of cousins, more than a few cocktails and at least 3 bottles of wine.apparently you wake up with a email confirmation that you registered for a 1/2 Ironman triathlon relay!
I have also completed triathlon on my way to my 70.3 Ironman in October!
Race volunteers needed to help work the Mile 5/8 water station of the BSLT 70.3 Ironman triathlon (June 29th) and...
Thanks 4 the follow! See all Tri, Bike, Run News. Plus visit our Partners Store.
Congrats to on the Win at Ironman 70.3 Italy today. Fantastic!
It's hot out there: hydrate! MT Training Tips:Ironman Brendan Brazier shares his tips on Proper Hydration
Triathlon / Marathon Training Tips: Ironman Triathlete Brendan Brazier shares his best tips on Proper Hydration
Setting new fitness goals. For me and out of spite at society. 1. Triathlon this Aug. 2. Ironman Sept 2015. 3. LIFT A HUGE *** TRUCK TIRE
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just popping in for a teeny bit to say hello! Been preoccupied with hubby doing his 1st half ironman triathlon today, so proud!
The Ironman Triathlon finish line, a short run from our Raleigh Eyewitness News Center. More on abc11 tonight http…
Very proud of son Jon who completed a half Ironman triathlon (1.2 mile swim, 56 mile bike, and half marathon). Great time of 5:44!
Exactly one year ago today, I started officially training for my first ironman triathlon. So what to do this year? Well I could try to plan a vacation that doesn't involve an endurance event like a normal person. I guess maybe I can try that next year. For my fortieth birthday this year, I decided to complete the NYC marathon. Let the miserable heat training begin...today.
I'm FREE! When it comes to health and fitness, and my sport of triathlon I'm a very type A personality. I train with a very structured plan, and heaven forbid that I miss a scheduled workout. Long course triathlons such as Ironman 70.3 and Ironman 140.6 require daily workouts (sometimes 2 or 3). Your life and the life of your family becomes shackled by your training sessions resulting in what I call training bondage. My family and I lived under that bondage for the past three summers, and because of my competitive nature we were headed into another summer of the same as I began training for Ironman 70.3 Muncie. This week I decided to pull the plug on Muncie. This was my decision and came as a welcomed surprise to my family. Don't worry, I love Ironman triathlon and it's challenge, I just need a summer without that level of training. This summer will be spent training and racing with team Burch, and pursuing our new organization Mission 1:37. Next Summer you will see me once again at the start line of Iron ...
Brian is doing the ironman triathlon today in Raliegh NC
Good Morning! Just a friendly reminder if you live near the Southern Wake, Lee, Chatham County or in and around the downtown Raleigh area; please avoid the Jordan Lake, Lake Wheeler Rd area in bound towards Raleigh @ all costs due to The IRONMAN TRIATHLON. If you remember this from last year; traffic will be an absolute nightmare.
Huge congratulations to my brother Andrew for completing an Ironman triathlon - including running up and down Ben Nevis! - in 18 hours 3 minutes and 4 seconds. A 2.4 mile swim in the Firth of Forth, a 112 mile bike ride to Glencoe, topped off by a full marathon distance of 26.2 miles up and down the mountain. What an incredible achievement. I've had to sit down just thinking about it (I stick to running 4k and don't like cold showers). Somehow 'well done' doesn't seem to cover it!
My pales into insignificance compared to what 2 friends are doing today, an ironman Triathlon finishing a top Ben Nevis. Go Darren Checkley & Colin Durrant and to Fran Checkley & crew supporting them.
Kelly Williamson (Pulled in her first Ironman Triathlon victory yesterday at Ironman Texas!! From everyone at Rudy Project, Congratulations Kelly! Read more at: Trizone:
On behalf of the Members and Officers of the New Market Fire and Rescue are thoughts and prayers go out to. Sgt. Frank Guinn, a firefighter at Station 21, was killed while training for an Ironman Triathlon in New Orleans. Sgt. Guinn was bicycling with his brother-in-law when they were hit by a car on the Chef Menteur Highway. His brother-in-law is in critical condition. "Sgt. Guinn's brothers and sisters in Atlanta Fire Rescue are devastated at this news," said Fire Chief Kelvin Cochran. "He was a dedicated professional and devoted to his family. As a Department, we will wrap our collective arms around his wife Kim and his three beautiful girls. We ask that you keep them and Sgt. Guinn's entire family in your thoughts and prayers."
FOUND RACING BICYCLE I'm riding around in the Big Blue Truck and I find a bike on the side of I-80. It must have fallen off someone's car. So I stop the truck and walk back and pick it up, then strap it to catwalk on my truck. It has a bent rear wheel & no front wheel. Seems pretty light. I could use a bike is what I thought. Anyway, I took it out of the van yesterday, I'm looking it over and I find an Ironman Triathlon sticker on it. Curiosity peeked it's head up, let's look this up on the Web. So here it is: This bicycle is worth about $1500 dollars easy. So if you can repost this and we can find the owner, then the good guys win. Simple right? Let's see how small the world is! FOUND RACING BIKE!
RaceQuest Travel clients rave about the time they spend learning from 3x IRONMAN Champion Jessica Jacobs, and...
if you want to follow my race tomorrow. . bib number 225. . New Orleans should be live in the morning.
Ironman 70.3 New Orleans bike check in done
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Sad-Atl FF Frank Guinn killed today in New Orleans training for the Ironman Triathlon. Hit by car. (more)
Well done on achieving your goals today - Luke Harrop Memorial. Check out your results online
IronMan traffic restrictions and race route: New Orleans – The 2014 IronMan triathlon will take place on Sunda...
It was a beautiful final workout day - this week: 520km & 40…
Here we go - tracking the Tritons on Athlete Tracker Putrajaya 70.3...
Here we are, volunteer for ironman 70.3 triathlon event
Pollen outside, I have to run inside
Proud of this girl!! Finished her first ironman triathlon today, pretty sure that's a 1.2 mile swim,…
Thinking positive thoughts for my big brother, who's doing a half-ironman triathlon tomorrow!
Checked in! 70.3 Florida. Practice complete. time to relax.
Post navigation← PreviousNext →Ironman Triathlon Coming to Dorchester CountyPosted on April 12, 2014 by Dorchester County MdDorchester Count Md News Source- Delmarva NewsDelmarva Business News- Dorchester County Md Business Eagleman and Chesapeakeman have both taken place in Cambridge over the past…
Canadian pro shares the stage with Ironman World Champ at the Cannes International Triathlon. We'll...
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