First Thoughts

Brene Brown

Brené Brown, Ph.D., LMSW, is a research professor at the University of Houston Graduate College of Social Work.

Daring Greatly Liz Gilbert Elizabeth Gilbert


"Story is about worthiness and embracing the imperfections that bring us courage, compassion, & connection." ~Brene Brown
Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are. -Br…
We can’t selectively numb emotion. Numb the dark and you numb the light. - Brené Brown
"Loving ourselves through the process of owning our story is the bravest thing we ever do" - Brene Brown. There...
Brené Brown studies human connection — our ability to empathize, belong, love. In a poignant, funny talk, she... https:…
If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path ~ Brené Brown
“We don't have to do all of it alone. We were never meant to.” . ― Brené Brown
"Let go of who you think you should be and embrace who you are." – Brené Brown
Gotta boost "Daring Greatly" by Dr. Brene Brown. An incredible look at empathy and vulnerability.
"Courage starts with showing up and letting ourselves be seen." Brene Brown
“Talk to yourself like you would to someone you love.” Brené Brown
“If we can share our story with someone who responds with empathy and understanding, shame can't survive.” . ― Brené Brown, Daring Greatly
The big question I ask is, 'when I had the opportunity, did I choose courage over comfort?' - Brené Brown
Funny, binge-watched Brene Brown today & she said the same thing. Guess I needed to hear it 2x. ❤ your stories and your bravery
"Sacrificing who we are for the sake of what others think just isn’t worth it." — Brené Brown
“I'll never know whether people are doing the best they can or not, but when I assume people are, it makes my life better.” . Brené Brown
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"You can choose courage or you can choose comfort, but you can not choose both." ~Brene Brown
What we know matters but who we are matters more. -Brene Brown RT
On page 90 of 287 of Daring Greatly, by Brené Brown
A day of worthiness & some words from Brene Brown . There are no prerequisites to worthiness.…
I literally just watched this twice in a row. Brene Brown has some amazing things to say about the power of...
"Generosity cannot exist without boundaries."-Brene Brown
“Maybe stories are just data with a soul.”. - Brené Brown
"Owning our story can be hard but not nearly as difficult as spending our lives running from it. ~Brene Brown
"Owning our story and loving ourselves through that process is the bravest thing we'll ever do." ~Brene Brown
"Creativity is the way I share my soul with the world" Brene Brown
Empathy “could be one of the most important qualities to develop in young citizens.”.
Switching gears with my reading this week. Year of Yes x Shonda Rhimes and Rising Strong x Brene Brown are on the menu.
"I think our capacity for wholeheartedness can never be greater than our willingness to be broken-hearted." - Brene Brown -…
The most accurate measurement of courage, according to Brené Brown, is vulnerability. And along with...
Courage Is Born from Struggle: on with https…
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Today we look at the 4th most watched Ted Talk by 'shame expert' Brene Brown & then compare/contrast with Jesus' wo…
“speak to yourself the same way you would speak to someone you love” - Brene Brown (via socialworkmemes)
Brene Brown and Inky Johnson are on my list of top 5 people I hope to see speak one day.
Motivational Quote by Brene Brown - Daily quote, Motivational quotes, and inspirational quotes |...
Very, very good news… Karen Walrond will help expand services of Brene Brown
My favorite song of the year. Babylon by David Gray. Author Brene Brown says she listen to his music. John Gross
ah yes, I am familiar with Brene Brown. So powerful & inspiring, I've watched that TED talk a couple of times.
Mooi filmpje van Brene Brown. The greatest thing you'll ever learn is just to love and be loved in return.
"Day 35 of 222, Daring Greatly by Brene Brown and Not my Father's Son by Allan Cumming."
Really like the mindfulness work & how brain research is finally being applied 2 ED. Like Kristen Neff's work & Brene Brown.
Brené Brown - wonderful books on courage and vulnerability
On page 112 of 336 of Rising Strong, by Brené Brown: Very informative!
I liked a video Living Brave with Brene Brown and Oprah Winfrey
I liked a video Daring Greatly to Unlock Your Creativity with Brené Brown | Chase Jarvis LIVE |
I can encourage my daughter to love her body, but what really matters are t...
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Just discovered Dr Brene Brown. She's funny, fascinating and authentic. Check out her TED talk on vulnerability.
"Don't Shrink. Don't puff up. Just stand your sacred ground." -Brené Brown
Video>> Brene Brown: The power of vulnerability (video)
Maybe something by Nora Ephron, Brené Brown, or Cheryl Strayed for a mental health themed book?
“There is no innovation and creativity without failure. Period.” Brene Brown
A new favorite: Courage Is Born from Struggle | Brené Brown by on
Heard a Boundary Mantra from Brene Brown that was worth sharing: Choose discomfort over resentment. . I have...
It's not possible to be stressed about something when you're being grateful for it. ~ Brene Brown
“Genetics loads the gun and the environment pulls the trigger.” — Brené Brown
"Hope is brokenhearted on the way to becoming wholehearted. Hope is a function of struggle." Krista Tippett with Brené Brown
Choose discomfort now over resentment later. --Brene Brown
“Imperfections are not inadequacies; they are reminders that we're all in this together.” - Brené Brown
Methinks actors should always read plays, Rilke... explore Brene Brown... get to know mirror neurons. There's always so much to do/learn. 💫
"The willingness to show up changes us. It makes us a little braver each time." - Brene Brown
You're imperfect, and you're wired for struggle, but you are worthy of love and belonging. Brene Brown
my favourite explanation of empathy and its power for GCSE/KS5 students.
"The curious thing about being vulnerable, is that it feels like weakness to you, and looks like courage to everyone else." - Brené Brown
Our need for certainty in an endeavor as uncertain as raising children make...
What's the greater risk? Letting go of what people think - or letting go of how I feel, what I believe, and who I am? Brené B…
An authentic and vulnerable look at how Brene Brown's work on shame interacts with Asian American Culture. Really... http…
Brené Brown talks about having a "vulnerability attack' when we are stepping into our authentic selves. I am... http:…
Authentic friend = 'I can't fix this, but I can walk thru the pain with you.' Brené Brown
"Choose to be your authentic self, let go of who you think you should be to be who you are." -Brene Brown
Me talking about mainlining authentic connection, Brene Brown saying "We cultivate love, when we allow our most... htt…
Brene Brown talks about 'Daring Greatly' - be authentic, be true to yourself and your values even when success is by n…
Ahh! Brene Brown! Vulnerability - the path towards authentic growth.
Brené Brown on the crucial difference between empathy and sympathy, animated:
Waking up every day and loving someone who may or may not love us back, who...
I love this Brene Brown talk on vulnerability. Enjoy!.
Sending hugs out to the universe. Going to read some Brené Brown before bed. Good night. ✨🌟🌛
The price of invulnerability: Brené Brown at TEDxKC Don't numb your vulnerability and be thankful!!
89: The Power of Embracing Vulnerability as an Entrepreneur with Brene Brown - Foundr via
"CONNECTION is. Why we are here,. It's what gives us. and in Brown. .
If we own the story then we can write the ending. — Brene Brown
"Daring Greatly is not about winning or losing. It’s about courage." Brene Brown, Daring Greatly
"The bravest and most important thing you can do is just show up." Brene Brown, Daring Greatly
"Only when we’re brave enough to explore the darkness will we discover the infinite power of our light." --Brene Brown, Daring Greatly
Daring Greatly by Brene Brown!! Big Magic by Elizabeth Gilbert! And Cheryl's book Wild is good too 💕
Brene Brown on Living in the Questions | Maria Shriver via
LOVE this quote from Brene Brown . "The only universal language I know of that wraps up joy and gratitude and love...
Looking forward to an inspiring morning with Brene Brown
48 hours of fabulousness. Brene Brown and Liz Gilbert. A wee bit excited...
[New] 4. Brene Brown and Liz Gilbert weren't "built" in a day.
Brene Brown and Liz Gilbert this week. What a perfect storm of inspiration!
17 Brene Brown to Inspire You to Success and via
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3. He literally interviews the world's best: Jamie Foxx. Seth Godin. Brene Brown. Derek Sivers. Scott Adams.
"Compassion is not a relationship between a healer and the wounded, it’s a relationship between equals.". -Brene Brown
This is my New Years resolution! 17 Brene Brown quotes to inspire you to success and happiness
“Vulnerability is the birthplace of innovation, creativity and change.” . Brene Brown
Brene Brown has quickly become a favorite author and speaker in my life. What does vulnerability mean to you? How...
I added a video to a playlist The Power of Vulnerability | Brene Brown | TED Talks
Brene Brown discusses the importance of vulnerability in leading a whole-hearted life. a must watch!
She speaks truth. In a way that's easy to receive and so convicting. If you haven't listened to Brene Brown,...
I have watched Brene Brown's 'power of vulnerability' ted talk at least 10 times. So naturally you should too.
Kindle sale on this New York Times bestseller by the esteemed Brene Brown! (If you haven't watched her TED Talk...
My Christmas wish is to have Melissa McCarthy, Brene Brown, Tina Fey, and Amy Pohler for dinner.
Great video on living life more joyously. The Power of Vulnerability | Brene Brown | TED. Thanks
OMG, this Brene Brown quote is so appropriate right now,. "Faith minus vulnerability and mystery is extremism.
Dan Gilbert, Brene Brown, and Ed Diener are right up with Oprah and Ellen on my list
Do you want to see Oprah, Brene Brown, Elizabeth Gilbert and other inspiring authors on your shelf? Enter giveaway:
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The amazing Brene Brown w/ Tim Ferriss. Great insights on vulnerability and Daring Greatly.
Highly recommend Daring Greatly by Brene Brown. “sing off judges teach us about vulnerability
sounds v interesting. Have you come across Brene Brown's work on shame and vulnerability? 2 TED talks and book 'Daring Greatly'.
These are great tips, Aaron, for us to walk the walk. Have you watched many videos of Brene Brown? She's awesome.
The Power of Vulnerability | Brene Brown | TED Talks via Mandatory reading for every employer
Brene Brown's on vulnerability is amazing. Insightfull, personal and...just watch it .
Watch this TED Talk by Brene Brown, Ph.D. on vulnerability. It's great.
I like Brene Brown here is her Ted Talk on shame she did one on vulnerability too
And do watch TED talks by Brene Brown & Amy Cuddy, read Brown's books. Other rec's but start there!
This classic TED talk by Brene Brown is deeply insightful and is absolutely a great investment of 20min
Ashley, one other thought. Do you know Brene Brown's book on shame? She shows why tackling it so important.
I especially love the bit where they link to a Brene Brown video about critics not being the ones who count, on a meme of Teddy Roosevelt.
Just started reading a book called Daring Greatly by Brene Brown. Have you read it?
I'm reading Brene Brown's 'Daring Greatly' at the moment, and remembered that I blogged about her, in relation to...
"Grace will take you places hustling can't." - Brene Brown, via Liz Gilbert (possibly via someone else).
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Daring Greatly by Brene Brown. Understanding vulnerability a bit better.
Today I'm at UCLA today for Oprah's Super Soul Sessions with Brene Brown and Liz and Deepak and all…
I have a relationship story I want to pitch goop that ties in vulnerability and Brene Brown. Can I email it to you? Thx -Allison
Shame can't survive being spoken. It can't survive empathy. -Brene Brown
Vulnerability is terrifying. What's even scarier is wondering, "What if I'd shown up?". - Brene Brown
Brene Brown on the ego:. "Our ego is the part of us that cares about our status and what people think, about...
It's pretty rad that this week I'm going to meet Amy Schumer, Aziz Ansari, Jonah Peretti, Seth Godin, Brene Brown
It is an act of compassion to love yourself- Brene Brown.
thanks for the shoutout! Brene Brown is my vulnerability guru =)
Creativity + vulnerability!? Girl, you are speaking my language. (and I love me some Brene Brown for my perfectionist ways.) 😉
The bravest among us will always be the most broken-hearted because we have the courage to love. - Brene Brown w/ the w…
A wonderful video from TEDx Houston, Brene Brown on vulnerability:
A brief video preview of Brene Brown's book RISING STRONG, which is coming later this month!
Perfect and bulletproof are seductive,but they don't exist in the human experience (Brenè Brown)
Repost from earlier this week | A short and beautiful talk from Brene Brown on Vulnerability! http…
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On page 132 of 287 of Daring Greatly, by Brené Brown
“is not weakness. And that myth is profoundly dangerous.”. . – Brené Brown
"Vulnerability is a cold and broken hallelujah." - Yep.
Finished reading Brene Brown's Daring Greatly, so sad to see it come to an end! Rereading it soon! I get up each day knowing "I'm enough!"
EMOTIONS & NARRATIVES with Brené Brown. How to Reckon with Emotion and Change. -
Really looking forward to Brene Brown's new book "Rising Strong". Available Aug. 25th! Check out the book's trailer
Super grateful for the work of Thank you Brené!
This is outstanding. For marriages, parenting, life. Brene Brown continues to impress.
Brene Brown's ideas about vulnerability & shame really speak to me as a therapist. Watch her TED Talk:
"Empathy is connecting with the emotion that someone is experiencing, not the event or the circumstance. -Brene Brown-"
Brene Brown-"You can be either courageous or comfortable, you cannot be both."
“Until we can receive with an open heart, we are never really giving with an open heart.” – Brené Brown
What makes you vulnerable makes you beautiful. Brene Brown
"If how worked we wouldn't be the most obese, in debt, addicted, medicated adults in human history" Brene Brown
The difference between empathy and sympathy perfectly explained by Brené Brown
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Always wise words and fresh perspective from Brené Brown~
Brené Brown's thoughts on Jesus and love. WATCH HERE: 30 DAY...
Like to blame others when bad things happen? Take a look at this video.
"If we want to reignite innovation & passion, we have to rehumanize work" - Brené Brown
Those who have a strong sense of love and belonging have the courage to be imperfect. BRENÉ BROWN
You can't get to courage without walking through vulnerability. -Brene Brown
The key to experiencing wholeness in your life is the willingness to be vulnerable. -Brene Brown
'We are imperfect but worthy of love and belonging' Brené Brown at TEDxHouston
"Perfectionism is not the path that leads us to our gifts and to our sense of purpose; it's the hazardous detour." ~ Brené Brown
"We are the brave and brokenhearted. We are rising strong." ~ Brene Brown. :)
We are proud to host a screening and discussion of Dr. Brené Brown's film "The Hustle for Worthiness, led by...
Less than a week before Brené Brown's new book is released! It's an amazing and vulnerable account of her...
Vulnerability is the birthplace of connection and the path to the feeling of worthiness. -Brene Brown
Bren&Brown on How to Reckon with Emotion and Change Your Narrative
Brené Brown on Empathy via may be helpful for someone with
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“In our moments of most intense joy, we realize how vulnerable we are.” -Brené Brown
Vulnerability is the birth place of innovation, creativity and change😊. . Brene Brown. . .
“The dark does not destroy the light; it defines it...” – Brené Brown
“When we stop caring about what people think, we lose our capacity for connection...” – Brené Brown
“Maybe stories are just data with a soul.” -
I have never met a powerful leader who is not OK with discomfort. . Dr. Brene Brown. Romans 8:28.
You can’t claim to care about children if you’re shaming other parents for the choices they are making. Brene Brown
girl needs some Brene Brown in her life. Don't worry, they have audio book versions
And here is our intruiging TED talk of the day! . "The Power of Vulnerability" by Brene Brown.
Just finished Brene Brown's Daring Way class. 12 wks...life-changing. If u haven't seen her work, I encourage you to:
Jennifer J Thomas? Just have Brene Brown come too bc you're worth it and SO much more
I am half way through the book The Gifts of Imperfection by Brene Brown and it’s life changing. Inst
"You can't get to courage without walking thought vulnerability. " Dr. Brené Brown
Shame is the most powerful, master emotion. It's the fear that we're not good enough. . --Brene Brown
There’s nothing more daring than showing up, putting ourselves out there and letting ourselves be seen. Brene Brown
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Vulnerability is not weakness is the birthplace of innovation, creativity and change: Dr. Brené Brown
Oh hey Brene Brown's Power of Vulnerability class for over half off! Just going to leave this here for everyone
"Shame is universal. We all know that feeling: ‘I’m not enough. I’m not enough.'" - Brené Brown
.Yes...as Brene Brown says those who dare greatly are those whose courage has been tested the deepest. I always think of
.Love Brene Brown - vulnerability -not weakness but clearest path to courage + meaningful connection ~K
Spent some of my day with Brene Brown learning about wholehearted living 💕
I have recently read "Daring Greatly" by Brene Brown about being vulnerable and "Return To Love" by Marianne Williamson
Brene Brown speaks the truth again.
Brene Brown on how joy is the most vulnerable emotion, and how to lean in when we pull ourselves back from it:
Vulnerability is our most accurate measure of courage; the birthplace of everything we're hungry for -Brene Brown
The power of vulnerability. Dr. Brene Brown extra-ordinary shame resilience research breaks to the core of the...
“If we want to live a Wholehearted life, we have to become intentional about cultivating sleep and play" - Brene Brown...
When will I stop trying to treat overcommitment and exhaustion as a badge of honor? Oh Brene Brown, you are so right about life...
Still havent made time to watch Brene Brown's "THE POWER OF VULNERABILITY" TED talk...
Championing the power of vulnerability, storyteller and researcher Brene Brown (
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I need to remind myself often: Exhaustion is not a status symbol! Insights from Brene Brown (awesome at
Shame corrodes the very part of us that believes we are capable of change. –Brené Brown
Here’s a favorite post of ours from the past: “What makes you vulnerable makes you beautiful.” -Brené Brown. To...
Blaming... "One of the reasons we miss an opportunity for empathy." -- Brene Brown
My all time favourite researcher, speaker and author Brené Brown who opened up a whole new world to me and made...
Midlife: when the Universe grabs your shoulders and tells you “I’m not f-ing around, use the gifts you were given.”. ~Bren…
How does ownership, risk and vulnerability impact your leadership?
I'll give you a dollar if you can help me invite to emerging women live 2015. among Jane Goodall & Brene Brown
"In the absence of love and belonging there will always be suffering." Brené Brown
Knowledge is important, but only if we're being kind and gentle with ourselves as we work to discover who we are. -Brene Brown
"VULNERABILITY is our most accurate measure of courage" Brene Brown . Listening to shame
“You cannot selectively numb emotion" Brene Brown - The Power of Vulnerability
As a follow up to yesterday's post, Brene Brown's TED talk on the Power of Vulnerability is eye opening
Brene Brown: The power of vulnerability: loved this TED talk!
Brene Brown's TED talk on the power of vulnerability is one that everyone should hear. Worth the twenty minutes. YouTube it rn.
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I'm reading Daring Greatly by Brene Brown. Chapter 3, pgs 84-85 - the guy in the yellow sweater. That's "inside" for many men.
My name is Sam and I have an unhealthy obsession with Brene Brown and Drew Dudley TED talks
Brene Brown is excellent. You should read Daring Greatly if you haven't already!
In 2015, ask yourself, in Brene Brown's words, "What's worth doing even if I fail?" Check out her Ted talk on Vulnerability.
Also reading Daring Greatly by Brene Brown, I've posted her ted talk on fb more than once but will post it here when I'm home because...
A4: Daring Greatly by Brene Brown- I'm a fan of her work on authenticity so this is a natural extension
I thought of Heather and many of you when I saw Brene Brown's post today. Thank you, Heather, for creating this...
I'm in a nonfiction kick lately so reading Rubicon by Tom Hollad (fall of Roman Republic) & Daring Greatly by Brene Brown
Between discovering Brene Brown and then reading Amanda Palmer, the last few weeks have been a massive vulnerability/shame reveal.
Brene Brown has a saying which I use 'Im not interested in your opinion if you're not in the arena with me or willing to be'
Brene Brown -- Empathising with the human condition.
Brene Brown, Ariana Huffington, Danielle LaPorte, Amanda Steinberg, Tara Mohr and others. Come on - enjoy the...
Brene Brown on scarcity, empathy vs. sympathy and blame: via
"[Daring Greatly] means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you're feeling. To have the hard conversations." - Brene Brown
October book club will be a personal favorite of mine,. Daring Greatly by Brene Brown
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Fitness For the Mind! . Book: Daring Greatly by Brene Brown. "To embrace vulnerability and imperfection, to live...
To finish up our week of what it means to be vulnerable, here's Brene Brown's TED Talk on vulnerability. Enjoy...
Grateful for a new Assistant Video Editor job at TED. Brene Brown's talk is my favorite idea worth spreading! :)...
Another reason to LOVE Brene Brown- "cool is an emotional straight jacket. I'm going to take it off." Yes!
"When we numb the dark, we numb the light. And we love sunny fields so that would be bad." --(mostly) Brene Brown
LISTEN NOW :) The recording is READY for you! My new powerful "Revelation! 3 Keys to Honor Your Highest Calling" audio recording is FREE here at totally have what Brene Brown calls the "vulnerability hangover" -- as in "I said THAT?" Whew... Yes I did. It was time. Enjoy. And thank you for your heartfelt comments -- they bring me to tears. Ali
So far, Jack Bauer is still the psychotic *** he was four years ago. He really needs to read Brene Brown.
Someone just suggested for me to read Brene Brown, so I picked up "The Gifts of Imperfection"...
It's easy to convince ourselves that if we stay busy enough, the truth of our lives won't catch up to us. -Brene Brown
Brene Brown's intention for her week is similar to what I'm focused on as I transition from various consulting & coaching projects into my graduate studies this summer. What's your intention this week? How does this apply to you?
Hey crew. Just want to say good morning! Love this quote. "Vulnerability is our most accurate measurement of courage" Brene Brown
The core of shame and fear, but also the birthplace of joy, creativity, belonging & love -The Power of Vulnerability
"We don’t have to be perfect, just engaged and committed to aligning values with action." Brene Brown
“I think a lot of us are multiple things that don’t always fit together neatly in a bio box.” interview -
“Vulnerability is the most accurate measurement of courage.” ~Brene Brown
I'm not a parenting expert. In fact, I'm not sure that I even believe in the idea of 'parenting experts.' I'm an engaged, imperfect parent and a passionate researcher. I'm an experienced mapmaker and a stumbling traveler. Like many of you, parenting is by far my boldest and most daring adventure. - Brene Brown
"We're a nation hungry for joy because we're starving from a lack of gratitude." -Brene Brown
This Pin was discovered by Colette Bennett. Discover (and save!) your own Pins on Pinterest. | See more about brene brown, walks and quotes.
“Vulnerability pushed, I pushed back. I lost the fight, but probably won my life back.” — Brené Brown
“The only true currency in this bankrupt world is what you share with someone else when you’re uncool.” Brene Brown
. Brene Brown character name is not defined yet
Creativity is the way we document our lives. It's the way we translate what we're learning - Brene Brown
Joy and gratitude go hand in hand Brene brown, well said
"Authenticity is a collection of choices that we have to make every day." Brené Brown
'Shame is understood as the fear of disconnection. Is there something about me, that if other people know it or see it, that I won't be worthy of connection?' - Brene Brown
"When we don't practice love with the people we claim to love, it takes a lot out of us. Incongruent living is exhausting." - Brene Brown
"Vulnerability sounds like truth & feels like courage. Truth & courage aren't always comfortable, but they're never weakness." Brene Brown
"I define connection as the energy that exists between people when they feel seen, heard, and valued.” ~ Brené Brown
"Judgment kills empathy. And empathy is what fuels trust and intimacy." -
“I believe God is love. It makes total sense to me that Jesus is the Son of God because people would want love to be like unicorns and rainbows…Love is hard, love is sacrifice, love is eating with the sick, love is breaking bread with people…love is trouble, love is rebellious.” –Dr. Brene Brown
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"Being rather than knowing requires showing up and letting ourselves be seen. It requires us to dare greatly, to be vulnerable."-Brené Brown
There is nothing more vulnerable than creativity. What is art, if it is not love? - Brene Brown
“Through my research, I found that vulnerability is the glue that holds relationships together. It’s the magic sauce.” . . …
Every person with a deep sense of love and belonging engages in some sort of creativity. Brenè Brown
"The two most powerful words when we’re in a place of struggle are “me too.”" - Brene Brown (via...
I'm not sure the mums out there would agree with Brene Brown on this one, suggesting "busy" is one of the shields...
Brené Brown: Listening to shame - YouTube - Great talk here’s the part here that hit home for me.
A2: "Stories are data with a soul." -Brene Brown. Teachers and students are the heart of each other's lifelong learning narratives.
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